| Leg | Runner | Placing in relay | Result | Diff | Placing in leg | Leg time | Splits |
|---|---|---|---|---|---|---|---|
| 1 | Kristian Jones | 619 | 1:50:20 | +35:27 | 619/1404 | 1:50:20 | Splits |
| Intermediate 2,7 km | 319 | 18:04 | +4:20 | 18:04 | |||
| Intermediate 4,4 km | 684 | 40:24 | +13:08 | 40:24 | |||
| Intermediate 6,9 km | 578 | 1:03:38 | +19:06 | 1:03:38 | |||
| Intermediate 10,2 km | 622 | 1:40:48 | +32:44 | 1:40:48 | |||
| 2 | Ifor Powell | 548 (-71) | 3:53:29 | +1:09:21 | 558/1368 | 2:03:09 | Splits |
| Intermediate 2,7 km | 614 | 2:15:00 | +43:27 | 24:40 | |||
| Intermediate 5,3 km | 603 | 2:44:19 | +49:32 | 53:59 | |||
| Intermediate 7,7 km | 569 | 3:08:24 | +54:57 | 1:18:03 | |||
| Intermediate 11,0 km | 548 | 3:44:24 | +1:07:35 | 1:54:04 | |||
| 3 | John Hartley | 408 (-140) | 5:44:56 | +1:27:59 | 219/1331 | 1:51:26 | Splits |
| Intermediate 2,7 km | 485 | 4:14:23 | +1:14:56 | 20:53 | |||
| Intermediate 4,4 km | 473 | 4:30:40 | +1:18:56 | 37:10 | |||
| Intermediate 8,7 km | 440 | 5:10:20 | +1:23:47 | 1:16:51 | |||
| Intermediate 12,0 km | 402 | 5:36:51 | +1:27:00 | 1:43:21 | |||
| 4 | Benjamin Dorerty | 372 (-36) | 6:55:01 | +1:47:13 | 341/1311 | 1:10:05 | Splits |
| Intermediate 1,5 km | 369 | 5:54:36 | +1:28:29 | 9:40 | |||
| Intermediate 2,8 km | 377 | 6:07:02 | +1:32:41 | 22:06 | |||
| Intermediate 3,7 km | 380 | 6:14:56 | +1:34:15 | 30:00 | |||
| Intermediate 6,2 km | 360 | 6:39:28 | +1:41:12 | 54:31 | |||
| Intermediate 6,8 km | 355 | 6:44:18 | +1:42:20 | 59:22 | |||
| 5 | Alice Bedwell | 424 (+52) | 8:26:46 | +2:31:34 | 779/1288 | 1:31:44 | Splits |
| Intermediate 1,5 km | 364 | 7:08:17 | +1:52:26 | 13:16 | |||
| Intermediate 2,8 km | 371 | 7:22:18 | +1:58:40 | 27:17 | |||
| Intermediate 3,7 km | 377 | 7:33:43 | +2:04:07 | 38:42 | |||
| Intermediate 6,2 km | 413 | 8:09:06 | +2:24:03 | 1:14:05 | |||
| Intermediate 6,8 km | 415 | 8:15:25 | +2:26:34 | 1:20:24 | |||
| 6 | Alex Bedwell | 382 (-42) | 9:51:40 | +2:55:43 | 280/1252 | 1:24:53 | Splits |
| Intermediate 1,5 km | 408 | 8:37:32 | +2:34:25 | 10:46 | |||
| Intermediate 2,5 km | 405 | 8:46:04 | +2:36:18 | 19:18 | |||
| Intermediate 4,1 km | 398 | 9:02:10 | +2:40:58 | 35:24 | |||
| Intermediate 5,5 km | 396 | 9:14:31 | +2:44:31 | 47:45 | |||
| Intermediate 8,1 km | 386 | 9:38:07 | +2:51:48 | 1:11:20 | |||
| Intermediate 8,6 km | 382 | 9:42:42 | +2:53:29 | 1:15:56 | |||
| 7 | Mark Saunders | 348 (-34) | 11:52:25 | +3:34:20 | 349/1172 | 2:00:45 | Splits |
| Intermediate 1,5 km | 370 | 10:03:19 | +2:59:32 | 11:38 | |||
| Intermediate 2,5 km | 366 | 10:11:01 | +3:01:13 | 19:21 | |||
| Intermediate 4,1 km | 364 | 10:25:27 | +3:03:56 | 33:47 | |||
| Intermediate 8,3 km | 347 | 11:00:47 | +3:14:43 | 1:09:06 | |||
| Intermediate 8,9 km | 340 | 11:06:27 | +3:16:22 | 1:14:47 | |||
| Intermediate 11,4 km | 343 | 11:32:39 | +3:28:00 | 1:40:58 | |||
| Intermediate 11,9 km | 344 | 11:36:33 | +3:29:02 | 1:44:53 |
