| Leg | Runner | Placing in relay | Result | Diff | Placing in leg | Leg time | Splits |
|---|---|---|---|---|---|---|---|
| 1 | Matt Whipple | 333 | 1:34:25 | +23:06 | 333/1545 | 1:34:25 | Splits |
| Intermediate 4,1 km | 341 | 26:15 | +6:45 | 26:15 | |||
| Intermediate 6,2 km | 329 | 41:35 | +9:24 | 41:35 | |||
| Intermediate 10,0 km | 360 | 1:11:54 | +17:33 | 1:11:54 | |||
| Intermediate 11,7 km | 336 | 1:29:23 | +22:26 | 1:29:23 | |||
| Intermediate 12,3 km | 332 | 1:32:15 | +22:53 | 1:32:15 | |||
| 2 | Mark Bown | 319 (-14) | 3:29:40 | +58:16 | 337/1521 | 1:55:15 | Splits |
| Intermediate 3,9 km | 330 | 2:00:59 | +31:18 | 26:34 | |||
| Intermediate 6,2 km | 322 | 2:19:22 | +36:10 | 44:57 | |||
| Intermediate 9,0 km | 329 | 2:44:40 | +43:54 | 1:10:15 | |||
| Intermediate 11,4 km | 167 | 3:08:00 | +51:31 | 1:33:35 | |||
| Intermediate 13,2 km | 319 | 3:24:48 | +57:25 | 1:50:23 | |||
| Intermediate 13,8 km | 318 | 3:27:40 | +57:56 | 1:53:15 | |||
| 3 | Keith Agmen | 356 (+37) | 5:15:02 | +1:33:40 | 503/1490 | 1:45:21 | Splits |
| Intermediate 3,9 km | 337 | 4:01:26 | +1:10:37 | 31:46 | |||
| Intermediate 6,0 km | 360 | 4:20:03 | +1:17:26 | 50:23 | |||
| Intermediate 8,8 km | 359 | 4:44:49 | +1:25:28 | 1:15:09 | |||
| Intermediate 11,2 km | 352 | 5:08:20 | +1:31:39 | 1:38:40 | |||
| Intermediate 11,8 km | 356 | 5:12:24 | +1:32:56 | 1:42:44 | |||
| 4 | Clare Dallimore | 324 (-32) | 6:20:26 | +1:53:00 | 294/1472 | 1:05:23 | Splits |
| Intermediate 2,9 km | 357 | 5:41:07 | +1:41:19 | 26:05 | |||
| Intermediate 5,2 km | 336 | 5:59:51 | +1:45:38 | 44:49 | |||
| Intermediate 5,8 km | 340 | 6:07:30 | +1:49:22 | 52:28 | |||
| Intermediate 6,8 km | 325 | 6:15:58 | +1:51:52 | 1:00:56 | |||
| Intermediate 7,2 km | 326 | 6:18:13 | +1:52:28 | 1:03:11 | |||
| 5 | Chloe Potter | 290 (-34) | 7:26:11 | +2:13:02 | 243/1430 | 1:05:45 | Splits |
| Intermediate 3,0 km | 298 | 6:44:52 | +1:59:32 | 24:26 | |||
| Intermediate 5,3 km | 295 | 7:04:48 | +2:06:19 | 44:22 | |||
| Intermediate 5,9 km | 291 | 7:10:57 | +2:07:47 | 50:31 | |||
| Intermediate 6,9 km | 289 | 7:20:58 | +2:11:48 | 1:00:32 | |||
| Intermediate 7,3 km | 289 | 7:23:52 | +2:12:33 | 1:03:26 | |||
| 6 | Phil Murray | 292 (+2) | 9:10:28 | +2:56:10 | 430/1401 | 1:44:17 | Splits |
| Intermediate 1,8 km | 281 | 7:41:31 | +2:17:40 | 15:20 | |||
| Intermediate 4,1 km | 279 | 8:00:27 | +2:25:16 | 34:16 | |||
| Intermediate 6,6 km | 277 | 8:24:13 | +2:34:15 | 58:02 | |||
| Intermediate 8,4 km | 271 | 8:38:21 | +2:38:00 | 1:12:10 | |||
| Intermediate 9,0 km | 302 | 8:56:33 | +2:52:46 | 1:30:22 | |||
| Intermediate 10,2 km | 297 | 9:06:15 | +2:55:10 | 1:40:04 | |||
| Intermediate 10,6 km | 295 | 9:08:29 | +2:55:40 | 1:42:18 | |||
| 7 | Mark Burley | 285 (-7) | 11:13:33 | +3:41:48 | 501/1352 | 2:03:04 | Splits |
| Intermediate 3,7 km | 291 | 9:45:04 | +3:08:57 | 34:36 | |||
| Intermediate 6,2 km | 296 | 10:09:22 | +3:19:10 | 58:54 | |||
| Intermediate 8,7 km | 290 | 10:33:08 | +3:28:34 | 1:22:40 | |||
| Intermediate 10,5 km | 281 | 10:46:37 | +3:31:04 | 1:36:09 | |||
| Intermediate 11,1 km | 281 | 10:51:51 | +3:33:04 | 1:41:23 | |||
| Intermediate 12,3 km | 284 | 11:05:19 | +3:39:52 | 1:54:51 | |||
| Intermediate 13,3 km | 283 | 11:11:25 | +3:41:32 | 2:00:57 |
