Kuopio-Jukola 2014, Jukolan Viesti

Etapp:	7
Löpare:	Rasmus Elmelid

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	275	10:24			10:24	+5:05	19/448	1678 m	6:11 min/km
2	280	12:51	+3:59	44.	2:27	+18	14/448	342 m	7:09 min/km	163.
3	183	13:55	+3:15	42.	1:04	+13	53/1353	181 m	5:53 min/km	163.
4	281	16:12	+2:26	42.	2:17	+24	74/1353	369 m	6:11 min/km	162.
5	276	21:59			5:47	+1:48	58/674	576 m	10:02 min/km
6	278	26:00			4:01	+37	28/674	620 m	6:28 min/km
7	142	27:52	+4:50	50.	1:52	+27	38/674	263 m	7:05 min/km	155.
8	279	30:46	+5:38	44.	2:54	+48	105/1353	319 m	9:05 min/km	155.
9	138	44:07	+9:47	76.	13:21	+4:19	362/1353	1362 m	9:48 min/km	158.
10	194	52:16			8:09	+1:31	27/661	994 m	8:11 min/km
11	168	56:51	+12:01	60.	4:35	+1:05	33/661	709 m	6:27 min/km	146.
12	300	1:03:04			6:13	+3:50	458/674	502 m	12:23 min/km
13	247	1:16:45			13:41	+3:21	64/674	1730 m	7:54 min/km
14	135	1:19:23	+19:26	88.	2:38	+38	23/674	352 m	7:28 min/km	149.
15	274	1:26:00	+20:46	75.	6:37	+1:22	32/1353	931 m	7:06 min/km	145.
16	127	1:30:33	+21:46	77.	4:33	+1:02	141/1353	579 m	7:51 min/km	145.
17	284	1:39:32	+23:16	71.	8:59	+1:30	48/1353	1226 m	7:19 min/km	141.
18	195	1:41:13	+23:32	70.	1:41	+27	93/1353	198 m	8:30 min/km	140.
19	292	1:47:11	+25:45	71.	5:58	+2:13	107/1353	587 m	10:09 min/km	140.
20	242	1:49:03	+26:15	71.	1:52	+31	190/1353	227 m	8:13 min/km	140.
21	333	1:49:42	+26:27	71.	39	+13	115/1353	91 m	7:08 min/km	139.
22	555	1:50:38	+26:31	71.	56	+10	210/1353	274 m	3:24 min/km	139.

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