Kuopio-Jukola 2014, Jukolan Viesti

Etapp:	7
Löpare:	Simon Nilsson

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	287	11:17			11:17	+3:17	79/445	1484 m	7:36 min/km
2	280	15:23	+6:31	197.	4:06	+1:08	53/445	531 m	7:43 min/km	223.
3	183	16:40	+6:00	188.	1:17	+26	220/1353	181 m	7:05 min/km	222.
4	281	19:24	+5:38	203.	2:44	+51	341/1353	369 m	7:24 min/km	224.
5	285	24:09			4:45	+1:08	93/679	455 m	10:26 min/km
6	197	31:04			6:55	+2:39	191/679	773 m	8:56 min/km
7	142	32:40	+9:38	182.	1:36	+26	105/679	248 m	6:27 min/km	218.
8	279	36:46	+11:38	217.	4:06	+2:00	975/1353	319 m	12:51 min/km	218.
9	138	52:30	+18:10	325.	15:44	+6:42	882/1353	1362 m	11:33 min/km	221.
10	239	1:04:25			11:55	+4:23	112/684	1100 m	10:50 min/km
11	168	1:09:16	+24:26	316.	4:51	+2:03	274/684	601 m	8:04 min/km	220.
12	300	1:14:01			4:45	+2:22	228/674	502 m	9:27 min/km
13	247	1:28:35			14:34	+4:14	110/674	1730 m	8:25 min/km
14	135	1:32:18	+32:21	294.	3:43	+1:43	194/674	352 m	10:33 min/km	220.
15	274	1:41:08	+35:54	289.	8:50	+3:35	356/1353	931 m	9:29 min/km	219.
16	127	1:46:38	+37:51	295.	5:30	+1:59	519/1353	579 m	9:29 min/km	220.
17	284	1:59:44	+43:28	310.	13:06	+5:37	499/1353	1226 m	10:41 min/km	221.
18	195	2:06:57	+49:16	379.	7:13	+5:59	1341/1353	198 m	36:26 min/km	231.
19	292	2:13:54	+52:28	376.	6:57	+3:12	314/1353	587 m	11:50 min/km	231.
20	242	2:15:53	+53:05	375.	1:59	+38	293/1353	227 m	8:44 min/km	229.
21	333	2:16:34	+53:19	373.	41	+15	167/1353	91 m	7:30 min/km	230.
22	555	2:17:41	+53:34	374.	1:07	+21	719/1353	274 m	4:04 min/km	231.

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