Lahti-Hollola Jukola 2018, Jukolan Viesti

Etapp:	7
Löpare:	Jonas Hälldal

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	119	8:49			8:49	+2:06	59/413	1505 m	5:51 min/km
2	57	13:18	+3:24	231.	4:29	+1:16	81/413	663 m	6:45 min/km	170.
3	65	15:39			2:21	+43	55/415	345 m	6:48 min/km
4	32	19:11			3:32	+1:09	85/415	497 m	7:06 min/km
5	155	22:53	+6:02	202.	3:42	+1:16	116/415	441 m	8:23 min/km	171.
6	76	30:39	+9:32	210.	7:46	+3:30	477/1643	801 m	9:41 min/km	165.
7	109	33:36	+10:27	201.	2:57	+1:00	279/1643	371 m	7:57 min/km	165.
8	115	34:56	+10:44	201.	1:20	+23	394/1643	214 m	6:13 min/km	165.
9	110	41:24	+12:42	213.	6:28	+2:03	669/1643	749 m	8:38 min/km	166.
10	137	45:11	+14:59	295.	3:47	+2:18	1627/1643	259 m	14:36 min/km	167.
11	153	50:06	+16:24	275.	4:55	+1:37	271/1643	599 m	8:12 min/km	171.
12	159	52:17			2:11	+47	204/823	341 m	6:24 min/km
13	37	57:42	+18:06	247.	5:25	+1:10	66/823	829 m	6:32 min/km	171.
14	158	1:04:33	+20:45	287.	6:51	+3:16	767/1643	644 m	10:38 min/km	173.
15	147	1:07:19			2:46	+51	136/831	389 m	7:06 min/km
16	36	1:16:32	+24:22	276.	9:13	+3:15	195/831	1268 m	7:16 min/km	171.
17	84	1:21:56	+25:43	254.	5:24	+1:45	185/1643	833 m	6:28 min/km	171.
18	157	1:25:50	+26:43	249.	3:54	+1:13	204/1643	447 m	8:43 min/km	169.
19	77	1:30:10			4:20	+2:14	170/413	330 m	13:07 min/km
20	139	1:33:50			3:40	+1:36	83/413	279 m	13:08 min/km
21	94	1:35:37	+31:16	242.	1:47	+35	71/413	236 m	7:33 min/km	170.
22	85	1:49:02	+35:33	245.	13:25	+4:59	303/1643	1691 m	7:56 min/km	165.
23	146	1:51:13	+36:28	248.	2:11	+58	762/1643	269 m	8:06 min/km	168.
24	75	1:53:51	+37:19	238.	2:38	+52	118/1643	364 m	7:14 min/km	165.
25	333	1:56:00	+37:52	240.	2:09	+48	259/1643	412 m	5:13 min/km	164.
26	444	1:56:46	+37:46	234.	46	+11	144/1643	244 m	3:08 min/km	165.

jukola.com