Lahti-Hollola Jukola 2018, Jukolan Viesti

Etapp:	7
Löpare:	Josefine Klintberg

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	140	10:21			10:21	+3:12	97/416	1594 m	6:29 min/km
2	57	14:58	+5:04	455.	4:37	+1:40	108/416	597 m	7:43 min/km	153.
3	93	17:41			2:43	+1:19	133/403	341 m	7:58 min/km
4	97	21:40			3:59	+1:26	66/403	508 m	7:50 min/km
5	155	26:18	+9:27	471.	4:38	+1:50	189/403	507 m	9:08 min/km	158.
6	76	35:39	+14:32	518.	9:21	+5:05	1067/1643	801 m	11:40 min/km	155.
7	109	39:15	+16:06	538.	3:36	+1:39	799/1643	371 m	9:42 min/km	155.
8	115	40:46	+16:34	548.	1:31	+34	835/1643	214 m	7:05 min/km	155.
9	110	46:59	+18:17	544.	6:13	+1:48	502/1643	749 m	8:17 min/km	155.
10	137	49:19	+19:07	543.	2:20	+51	634/1643	259 m	9:00 min/km	156.
11	153	55:04	+21:22	551.	5:45	+2:27	754/1643	599 m	9:35 min/km	160.
12	135	58:20			3:16	+1:22	306/819	431 m	7:34 min/km
13	37	1:04:08	+24:32	537.	5:48	+1:54	277/819	722 m	8:01 min/km	162.
14	158	1:11:05	+27:17	554.	6:57	+3:22	819/1643	644 m	10:47 min/km	162.
15	150	1:14:14			3:09	+1:21	325/812	368 m	8:33 min/km
16	36	1:24:33	+32:23	550.	10:19	+4:11	260/812	1289 m	8:00 min/km	168.
17	84	1:30:29	+34:16	530.	5:56	+2:17	392/1643	833 m	7:07 min/km	166.
18	157	1:35:56	+36:49	574.	5:27	+2:46	1145/1643	447 m	12:11 min/km	166.
19	62	1:40:30			4:34	+2:43	210/416	257 m	17:46 min/km
20	67	1:42:54			2:24	+53	41/416	254 m	9:26 min/km
21	94	1:45:51	+41:30	532.	2:57	+1:08	86/416	345 m	8:33 min/km	166.
22	85	2:00:03	+46:34	493.	14:12	+5:46	467/1643	1691 m	8:23 min/km	167.
23	146	2:02:00	+47:15	487.	1:57	+44	423/1643	269 m	7:14 min/km	165.
24	75	2:04:45	+48:13	469.	2:45	+59	140/1643	364 m	7:33 min/km	166.
25	333	2:06:56	+48:48	467.	2:11	+50	299/1643	412 m	5:17 min/km	166.
26	444	2:07:46	+48:46	463.	50	+15	306/1643	244 m	3:24 min/km	166.

jukola.com