Mikkeli-Jukola 2009, Jukolan Viesti

Etapp:	3
Löpare:	Aleksandr Litvinov

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	50	6:20			6:20	+5:18	160/657	700 m	9:02 min/km
2	32	9:47	+5:49	454.	3:27	+1:15	377/657	514 m	6:42 min/km	414.
3	52	12:58	+6:07	483.	3:11	+1:04	634/1356	467 m	6:48 min/km	414.
4	36	13:45	+6:05	458.	47	+13	374/1356	143 m	5:28 min/km	412.
5	38	20:28	+6:25	443.	6:43	+1:49	471/1356	937 m	7:10 min/km	414.
6	108	32:01	+9:44	441.	11:33	+3:39	489/1356	1467 m	7:52 min/km	413.
7	109	33:15	+9:36	436.	1:14	+19	288/1356	150 m	8:13 min/km	413.
8	75	41:14	+12:37	531.	7:59	+3:23	1009/1356	768 m	10:23 min/km	421.
9	94	47:18			6:04	+3:45	341/460	358 m	16:56 min/km
10	91	50:19			3:01	+54	169/460	441 m	6:50 min/km
11	82	53:36	+17:27	554.	3:17	+48	85/460	447 m	7:20 min/km	433.
12	83	57:31			3:55	+57	75/427	504 m	7:46 min/km
13	127	59:50			2:19	+34	83/427	327 m	7:05 min/km
14	119	1:02:14	+19:10	487.	2:24	+38	106/427	315 m	7:37 min/km	416.
15	84	1:03:40	+19:31	477.	1:26	+24	312/1356	215 m	6:40 min/km	415.
16	102	1:09:14	+20:19	408.	5:34	+1:00	100/1356	814 m	6:50 min/km	410.
17	110	1:10:31	+20:17	399.	1:17	+21	107/1356	157 m	8:10 min/km	406.
18	60	1:21:17	+22:48	378.	10:46	+2:54	374/1356	1378 m	7:48 min/km	389.
19	87	1:24:14	+23:08	370.	2:57	+29	179/1356	478 m	6:10 min/km	383.
20	95	1:25:46	+23:32	367.	1:32	+25	384/1356	231 m	6:38 min/km	383.
21	120	1:28:53			3:07	+54	128/460	390 m	7:59 min/km
22	54	1:35:25	+25:47	348.	6:32	+1:32	112/460	1038 m	6:17 min/km	375.
23	48	1:37:39			2:14	+35	61/427	303 m	7:22 min/km
24	152	1:41:45			4:06	+1:03	94/427	524 m	7:49 min/km
25	45	1:45:40	+27:56	320.	3:55	+1:01	103/427	663 m	5:54 min/km	365.
26	159	1:47:31	+28:19	313.	1:51	+24	111/1356	253 m	7:18 min/km	357.
27	111	1:48:41	+28:30	314.	1:10	+16	362/1356	202 m	5:46 min/km	357.
28	400	1:50:58	+28:55	313.	2:17	+31	326/1355	546 m	4:10 min/km	351.

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