| Leg: | 3 |
|---|---|
| Runner: | Håkon Fruseth Christiansen |
| Control: | Code: | Situation at leg: | Split: | Placing in relay: |
||||||
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 209 | 15:49 | 15:49 | +3:29 | 42/553 | 2929 m | 5:24 min/km | |||
| 2 | 103 | 16:58 | 1:09 | +24 | 116/553 | 157 m | 7:19 min/km | |||
| 3 | 132 | 19:34 | +4:19 | 112. | 2:36 | +21 | 24/554 | 545 m | 4:46 min/km | 242. |
| 4 | 82 | 23:05 | 3:31 | +21 | 18/827 | 540 m | 6:30 min/km | |||
| 5 | 215 | 30:50 | 7:45 | +3:24 | 237/827 | 666 m | 11:38 min/km | |||
| 6 | 141 | 31:53 | +7:53 | 134. | 1:03 | +13 | 38/827 | 221 m | 4:45 min/km | 233. |
| 7 | 170 | 34:08 | +8:23 | 123. | 2:15 | +39 | 174/1674 | 272 m | 8:16 min/km | 224. |
| 8 | 115 | 37:09 | +9:19 | 124. | 3:01 | +1:00 | 559/1674 | 242 m | 12:27 min/km | 222. |
| 9 | 158 | 43:04 | +11:00 | 127. | 5:55 | +1:41 | 369/1674 | 681 m | 8:41 min/km | 217. |
| 10 | 94 | 50:32 | +14:09 | 179. | 7:28 | +3:13 | 1244/1674 | 751 m | 9:56 min/km | 227. |
| 11 | 555 m | |||||||||
| 12 | 143 | 57:37 | 360 m | |||||||
| 13 | 102 | 59:48 | 2:11 | +21 | 28/556 | 259 m | 8:25 min/km | |||
| 14 | 131 | 1:02:29 | +15:37 | 139. | 2:41 | +33 | 41/556 | 370 m | 7:15 min/km | 217. |
| 15 | 97 | 1:11:52 | +17:09 | 120. | 9:23 | +1:32 | 63/1674 | 1330 m | 7:03 min/km | 209. |
| 16 | 134 | 1:14:44 | +17:24 | 115. | 2:52 | +25 | 57/1674 | 398 m | 7:12 min/km | 202. |
| 17 | 101 | 1:28:08 | +26:57 | 306. | 13:24 | +9:33 | 1595/1674 | 667 m | 20:05 min/km | 253. |
| 18 | 147 | 1:29:59 | +27:20 | 299. | 1:51 | +26 | 139/1673 | 228 m | 8:06 min/km | 251. |
| 19 | 136 | 1:34:27 | +28:32 | 305. | 4:28 | +1:12 | 419/1673 | 482 m | 9:16 min/km | 252. |
| 20 | 183 | 1:38:48 | +30:08 | 323. | 4:21 | +1:40 | 961/1674 | 489 m | 8:53 min/km | 252. |
| 21 | 119 | 1:40:56 | +30:09 | 320. | 2:08 | +37 | 464/1674 | 203 m | 10:30 min/km | 252. |
| 22 | 145 | 1:46:16 | 5:20 | +1:06 | 60/555 | 685 m | 7:47 min/km | |||
| 23 | 118 | 1:48:26 | 2:10 | +25 | 41/555 | 307 m | 7:03 min/km | |||
| 24 | 126 | 1:50:42 | +32:24 | 261. | 2:16 | +28 | 71/555 | 411 m | 5:30 min/km | 249. |
| 25 | 171 | 1:57:50 | 7:08 | +2:56 | 247/556 | 886 m | 8:03 min/km | |||
| 26 | 144 | 1:59:24 | +34:59 | 283. | 1:34 | +20 | 77/556 | 265 m | 5:54 min/km | 249. |
| 27 | 130 | 2:00:47 | +35:18 | 283. | 1:23 | +19 | 258/1674 | 221 m | 6:15 min/km | 249. |
| 28 | 333 | 2:02:54 | +35:57 | 284. | 2:07 | +39 | 501/1674 | 355 m | 5:57 min/km | 248. |
| 29 | 400 | 2:04:14 | +36:11 | 281. | 1:20 | +17 | 269/1674 | 309 m | 4:18 min/km | 247. |
