Mikkeli-Jukola 2009, Venlojen Viesti

Etapp:	4
Löpare:	Elin Bjerva

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	138	9:48			9:48	+1:27	7/233	1298 m	7:33 min/km
2	41	11:37	+2:17	76.	1:49	+22	19/233	223 m	8:08 min/km	52.
3	36	12:13	+2:22	72.	36	+10	58/910	94 m	6:22 min/km	52.
4	144	13:47			1:34	+28	137/462	189 m	8:17 min/km
5	46	15:42	+3:02	82.	1:55	+18	33/462	268 m	7:09 min/km	52.
6	140	28:44	+6:34	94.	13:02	+3:53	127/910	1517 m	8:35 min/km	56.
7	149	30:38	+6:57	93.	1:54	+28	83/910	179 m	10:36 min/km	55.
8	134	33:39	+7:58	98.	3:01	+1:01	332/910	266 m	11:20 min/km	56.
9	143	35:45	+8:17	99.	2:06	+33	128/909	328 m	6:24 min/km	56.
10	155	38:35			2:50	+50	60/451	223 m	12:42 min/km
11	101	40:31			1:56	+36	91/452	171 m	11:18 min/km
12	158	42:31	+9:30	83.	2:00	+27	42/451	275 m	7:16 min/km	51.
13	152	45:47			3:16	+54	61/464	376 m	8:41 min/km
14	45	50:01	+10:56	86.	4:14	+1:01	64/464	662 m	6:23 min/km	54.
15	154	55:10	+12:38	87.	5:09	+1:59	175/910	565 m	9:06 min/km	53.
16	161	57:48	+13:16	87.	2:38	+38	64/910	284 m	9:16 min/km	52.
17	156	59:43	+13:45	83.	1:55	+38	91/910	166 m	11:32 min/km	51.
18	165	1:06:19	+15:08	84.	6:36	+1:44	132/910	872 m	7:34 min/km	56.
19	444	1:07:05	+15:16	84.	46	+14	246/910	148 m	5:10 min/km	56.
20	400	1:09:37	+15:32	88.	2:32	+47	443/910	556 m	4:33 min/km	56.

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