Jämsä-Jukola 2013, Venlojen viesti

Etapp:	4
Löpare:	Sandra Schärer

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	42	5:46			5:46	+54	27/285	643 m	8:58 min/km
2	33	9:58	+2:35	126.	4:12	+59	41/285	551 m	7:37 min/km	242.
3	34	10:58			1:00	+17	61/569	173 m	5:46 min/km
4	45	14:52			3:54	+1:14	123/569	497 m	7:50 min/km
5	103	17:47	+4:25	88.	2:55	+46	52/569	408 m	7:08 min/km	226.
6	44	18:43	+4:38	89.	56	+14	120/1139	149 m	6:15 min/km	226.
7	47	20:23	+4:59	86.	1:40	+24	116/1139	271 m	6:09 min/km	225.
8	50	23:57			3:34	+39	39/570	474 m	7:31 min/km
9	61	27:01	+5:26	68.	3:04	+27	19/570	287 m	10:41 min/km	206.
10	62	29:24			2:23	+1:26	371/569	178 m	13:23 min/km
11	52	32:25			3:01	+1:22	195/569	248 m	12:09 min/km
12	55	34:42	+8:27	90.	2:17	+34	78/569	263 m	8:40 min/km	202.
13	74	38:16	+9:14	80.	3:34	+50	91/1139	391 m	9:07 min/km	194.
14	56	41:27	+10:15	84.	3:11	+1:06	354/1139	355 m	8:58 min/km	198.
15	49	44:03	+10:51	86.	2:36	+41	156/1139	362 m	7:10 min/km	198.
16	57	51:39			7:36	+1:25	48/569	1134 m	6:42 min/km
17	77	53:02	+12:18	81.	1:23	+20	86/569	204 m	6:46 min/km	187.
18	78	54:32	+12:13	82.	1:30	+17	88/1139	222 m	6:45 min/km	188.
19	80	59:11	+12:31	80.	4:39	+56	104/1139	716 m	6:29 min/km	184.
20	444	1:01:10	+12:56	80.	1:59	+27	108/1139	298 m	6:39 min/km	183.
21	500	1:02:29	+13:08	80.	1:19	+20	234/1139	298 m	4:25 min/km	183.

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