Jämsä-Jukola 2013, Venlojen viesti

Etapp:	4
Löpare:	Kirsi Ilmonen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	42	6:51			6:51	+1:59	90/285	643 m	10:39 min/km
2	33	11:39	+4:16	376.	4:48	+1:35	89/285	551 m	8:42 min/km	553.
3	39	15:44			4:05	+2:52	397/570	222 m	18:23 min/km
4	36	19:05			3:21	+1:08	151/570	432 m	7:45 min/km
5	103	23:13	+9:51	472.	4:08	+1:35	177/570	463 m	8:55 min/km	551.
6	44	24:16	+10:11	464.	1:03	+21	279/1139	149 m	7:02 min/km	550.
7	47	26:05	+10:41	450.	1:49	+33	248/1139	271 m	6:42 min/km	547.
8	70	32:26			6:21	+1:51	141/569	552 m	11:30 min/km
9	61	34:20	+12:45	383.	1:54	+43	169/569	181 m	10:29 min/km	538.
10	53	40:10			5:50	+4:30	464/570	196 m	29:45 min/km
11	73	42:43			2:33	+58	98/570	242 m	10:32 min/km
12	55	45:13	+18:58	478.	2:30	+48	112/570	289 m	8:39 min/km	547.
13	74	49:11	+20:09	458.	3:58	+1:14	261/1139	391 m	10:08 min/km	539.
14	56	51:57	+20:45	429.	2:46	+41	98/1139	355 m	7:47 min/km	524.
15	49	54:28	+21:16	409.	2:31	+36	110/1139	362 m	6:57 min/km	520.
16	82	1:02:24			7:56	+2:59	123/570	1026 m	7:43 min/km
17	77	1:04:21	+23:37	353.	1:57	+48	287/570	249 m	7:49 min/km	493.
18	78	1:06:03	+23:44	352.	1:42	+29	339/1139	222 m	7:39 min/km	493.
19	80	1:11:15	+24:35	343.	5:12	+1:29	277/1139	716 m	7:15 min/km	491.
20	444	1:13:24	+25:10	342.	2:09	+37	255/1139	298 m	7:12 min/km	490.
21	500	1:14:50	+25:29	342.	1:26	+27	451/1139	298 m	4:48 min/km	490.

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