Jämsä-Jukola 2013, Venlojen viesti

Etapp:	4
Löpare:	Gunhild Rogne Halland

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	42	5:22			5:22	+30	12/285	643 m	8:20 min/km
2	33	9:18	+1:55	71.	3:56	+43	18/285	551 m	7:08 min/km	65.
3	34	14:13			4:55	+4:12	546/569	173 m	28:25 min/km
4	45	17:55			3:42	+1:02	89/569	497 m	7:26 min/km
5	103	20:48	+7:26	285.	2:53	+44	46/569	408 m	7:04 min/km	83.
6	44	21:41	+7:36	271.	53	+11	61/1139	149 m	5:55 min/km	83.
7	47	23:24	+8:00	262.	1:43	+27	160/1139	271 m	6:20 min/km	81.
8	70	28:40			5:16	+46	23/569	552 m	9:32 min/km
9	61	30:09	+8:34	179.	1:29	+18	36/569	181 m	8:11 min/km	79.
10	62	31:29			1:20	+23	19/569	178 m	7:29 min/km
11	52	33:43			2:14	+35	37/569	248 m	9:00 min/km
12	55	35:44	+9:29	116.	2:01	+18	27/569	263 m	7:40 min/km	74.
13	74	39:39	+10:37	115.	3:55	+1:11	241/1139	391 m	10:01 min/km	74.
14	56	42:15	+11:03	105.	2:36	+31	47/1139	355 m	7:19 min/km	74.
15	49	44:53	+11:41	105.	2:38	+43	180/1139	362 m	7:16 min/km	71.
16	57	56:06			11:13	+5:02	274/569	1134 m	9:53 min/km
17	77	57:16	+16:32	169.	1:10	+7	13/569	204 m	5:43 min/km	86.
18	78	58:41	+16:22	163.	1:25	+12	32/1139	222 m	6:22 min/km	86.
19	80	1:03:06	+16:26	150.	4:25	+42	51/1139	716 m	6:10 min/km	83.
20	444	1:05:02	+16:48	147.	1:56	+24	82/1139	298 m	6:29 min/km	83.
21	500	1:06:18	+16:57	145.	1:16	+17	149/1139	298 m	4:15 min/km	82.

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