Kuopio-Jukola 2014, Jukolan Viesti

Etapp:	7
Löpare:	Lars-Inge Arnevik

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	275	11:51			11:51	+6:32	55/448	1680 m	7:03 min/km
2	280	14:33	+5:41	107.	2:42	+33	36/448	342 m	7:53 min/km	178.
3	183	15:49	+5:09	108.	1:16	+25	205/1353	181 m	6:59 min/km	177.
4	281	18:23	+4:37	115.	2:34	+41	222/1353	369 m	6:57 min/km	177.
5	276	26:20			7:57	+3:58	250/674	576 m	13:48 min/km
6	278	30:49			4:29	+1:05	64/674	620 m	7:13 min/km
7	142	33:13	+10:11	208.	2:24	+59	152/674	263 m	9:07 min/km	177.
8	279	36:36	+11:28	207.	3:23	+1:17	384/1353	319 m	10:36 min/km	177.
9	138	48:21	+14:01	179.	11:45	+2:43	145/1353	1362 m	8:37 min/km	174.
10	239	1:00:51			12:30	+4:58	140/684	1100 m	11:21 min/km
11	168	1:04:29	+19:39	187.	3:38	+50	24/684	601 m	6:02 min/km	173.
12	300	1:08:30			4:01	+1:38	122/674	502 m	8:00 min/km
13	247	1:22:37			14:07	+3:47	86/674	1730 m	8:09 min/km
14	135	1:26:01	+26:04	180.	3:24	+1:24	119/674	352 m	9:39 min/km	168.
15	274	1:34:09	+28:55	175.	8:08	+2:53	182/1353	931 m	8:44 min/km	167.
16	127	1:38:59	+30:12	175.	4:50	+1:19	248/1353	579 m	8:20 min/km	169.
17	284	1:48:54	+32:38	159.	9:55	+2:26	104/1353	1226 m	8:05 min/km	165.
18	195	1:50:37	+32:56	157.	1:43	+29	118/1353	198 m	8:40 min/km	165.
19	292	1:56:38	+35:12	150.	6:01	+2:16	116/1353	587 m	10:14 min/km	164.
20	242	1:58:21	+35:33	148.	1:43	+22	96/1353	227 m	7:33 min/km	163.
21	333	1:58:58	+35:43	149.	37	+11	79/1353	91 m	6:46 min/km	162.
22	555	1:59:48	+35:41	146.	50	+4	29/1353	274 m	3:02 min/km	162.

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