Lappee-Jukola 2016, Jukolan Viesti

Etapp:	3
Löpare:	Mathias Benjaminsen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	119	13:14			13:14	+8:28	67/545	1834 m	7:12 min/km
2	140	14:46			1:32	+21	40/545	211 m	7:16 min/km
3	129	17:04	+7:21	173.	2:18	+26	34/545	375 m	6:08 min/km	125.
4	82	20:15			3:11	+1:12	54/530	458 m	6:57 min/km
5	78	23:20			3:05	+54	39/530	529 m	5:49 min/km
6	132	25:11	+5:47	145.	1:51	+45	109/530	331 m	5:35 min/km	120.
7	253	33:37	+7:53	155.	8:26	+3:46	315/1575	1103 m	7:38 min/km	123.
8	34	35:22	+8:19	155.	1:45	+32	309/1575	263 m	6:39 min/km	124.
9	83	38:22	+8:41	151.	3:00	+1:00	162/1575	435 m	6:53 min/km	124.
10	77	46:02			7:40	+2:24	125/806	782 m	9:48 min/km
11	105	47:06	+11:01	160.	1:04	+25	178/806	151 m	7:03 min/km	120.
12	79	55:42	+13:08	179.	8:36	+3:46	390/1575	1255 m	6:51 min/km	124.
13	127	59:23	+13:58	180.	3:41	+1:40	473/1575	421 m	8:44 min/km	121.
14	80	1:04:17	+13:57	184.	4:54	+2:19	267/1575	589 m	8:19 min/km	124.
15	175	1:13:29	+16:21	205.	9:12	+4:03	431/1575	1109 m	8:17 min/km	122.
16	131	1:16:13	+17:01	208.	2:44	+1:26	737/1575	299 m	9:08 min/km	125.
17	164	1:19:24			3:11	+1:21	145/806	409 m	7:46 min/km
18	57	1:20:42	+17:53	207.	1:18	+33	100/806	179 m	7:15 min/km	127.
19	126	1:21:39	+18:07	209.	57	+25	557/1574	146 m	6:30 min/km	127.
20	162	1:24:25	+18:24	209.	2:46	+55	317/1574	458 m	6:02 min/km	135.
21	75	1:28:49			4:24	+1:11	71/801	472 m	9:19 min/km
22	135	1:30:41	+20:08	199.	1:52	+27	113/801	207 m	9:01 min/km	133.
23	90	1:34:30	+19:58	189.	3:49	+45	99/1572	491 m	7:46 min/km	135.
24	92	1:35:56	+20:13	188.	1:26	+19	253/1572	176 m	8:08 min/km	136.
25	33	1:40:11	+21:11	195.	4:15	+1:19	373/1574	675 m	6:17 min/km	137.
26	222	1:41:28	+21:29	196.	1:17	+20	291/1575	251 m	5:06 min/km	137.
27	500	1:43:16	+21:59	197.	1:48	+30	477/1574	451 m	3:59 min/km	137.

jukola.com