Lappee-Jukola 2016, Venlojen Viesti

Etapp:	4
Löpare:	Lenka Poklopova

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	54	9:20			9:20	+1:44	12/302	1140 m	8:11 min/km
2	50	11:01			1:41	+30	18/302	189 m	8:54 min/km
3	130	13:14	+2:53	57.	2:13	+38	68/302	299 m	7:24 min/km	89.
4	36	17:34	+3:46	55.	4:20	+1:03	68/1230	546 m	7:56 min/km	86.
5	37	18:50	+3:52	55.	1:16	+14	59/1230	157 m	8:04 min/km	85.
6	59	20:07	+4:02	57.	1:17	+18	228/1230	153 m	8:23 min/km	85.
7	38	22:35	+4:26	57.	2:28	+35	66/1230	303 m	8:08 min/km	86.
8	35	24:06			1:31	+17	48/623	227 m	6:40 min/km
9	131	27:06	+4:48	50.	3:00	+20	13/623	524 m	5:43 min/km	79.
10	65	29:47	+5:04	49.	2:41	+31	52/1230	350 m	7:40 min/km	79.
11	57	31:15	+5:21	49.	1:28	+17	86/1230	225 m	6:31 min/km	79.
12	126	32:01	+5:25	49.	46	+8	54/1230	146 m	5:15 min/km	78.
13	52	36:50			4:49	+1:15	84/610	639 m	7:32 min/km
14	135	41:42	+7:38	57.	4:52	+59	41/610	571 m	8:31 min/km	82.
15	47	44:47			3:05	+22	14/630	407 m	7:34 min/km
16	49	46:54	+8:14	54.	2:07	+28	84/630	278 m	7:36 min/km	77.
17	234	53:01	+8:48	58.	6:07	+1:25	137/1231	738 m	8:17 min/km	79.
18	44	54:24	+8:59	58.	1:23	+18	84/1231	163 m	8:29 min/km	79.
19	48	56:20	+9:21	58.	1:56	+24	104/1230	242 m	7:59 min/km	78.
20	55	1:01:02	+10:04	58.	4:42	+1:02	82/1230	576 m	8:09 min/km	75.
21	69	1:03:10	+9:58	60.	2:08	+2:08	64/1231	295 m	7:13 min/km	73.
22	51	1:05:17	+10:17	60.	2:07	+2:07	126/1231	375 m	5:38 min/km	73.
23	444	1:06:21	+10:23	60.	1:04	+1:04	39/1231	214 m	4:59 min/km	73.
24	500	1:07:40	+10:26	59.	1:19	+1:19	76/1231	323 m	4:04 min/km	73.

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