Lahti-Hollola Jukola 2018, Jukolan Viesti

Etapp:	7
Löpare:	Meelis Merenäkk

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	119	9:33			9:33	+2:50	93/413	1501 m	6:21 min/km
2	57	13:52	+3:58	310.	4:19	+1:06	62/413	663 m	6:30 min/km	346.
3	72	15:43			1:51	+35	76/416	289 m	6:24 min/km
4	71	20:26			4:43	+1:35	68/416	657 m	7:10 min/km
5	155	23:24	+6:33	231.	2:58	+53	88/416	398 m	7:27 min/km	339.
6	76	33:34	+12:27	382.	10:10	+5:54	1275/1643	801 m	12:41 min/km	336.
7	109	36:30	+13:21	373.	2:56	+59	267/1643	371 m	7:54 min/km	331.
8	115	37:46	+13:34	368.	1:16	+19	246/1643	214 m	5:55 min/km	331.
9	110	44:23	+15:41	399.	6:37	+2:12	763/1643	749 m	8:50 min/km	332.
10	137	46:41	+16:29	398.	2:18	+49	571/1643	259 m	8:52 min/km	332.
11	153	51:34	+17:52	361.	4:53	+1:35	261/1643	599 m	8:09 min/km	331.
12	135	54:22			2:48	+54	143/819	431 m	6:29 min/km
13	37	1:00:08	+20:32	368.	5:46	+1:52	259/819	722 m	7:59 min/km	325.
14	158	1:07:38	+23:50	447.	7:30	+3:55	1092/1643	644 m	11:38 min/km	331.
15	147	1:11:13			3:35	+1:40	374/831	389 m	9:12 min/km
16	36	1:23:53	+31:43	521.	12:40	+6:42	665/831	1268 m	9:59 min/km	333.
17	84	1:30:22	+34:09	525.	6:29	+2:50	669/1643	833 m	7:46 min/km	335.
18	157	1:34:37	+35:30	512.	4:15	+1:34	392/1643	447 m	9:30 min/km	332.
19	77	1:37:50			3:13	+1:07	50/413	330 m	9:44 min/km
20	139	1:43:17			5:27	+3:23	277/413	279 m	19:32 min/km
21	94	1:45:04	+40:43	504.	1:47	+35	71/413	236 m	7:33 min/km	338.
22	85	2:02:11	+48:42	572.	17:07	+8:41	965/1643	1691 m	10:07 min/km	339.
23	146	2:04:16	+49:31	572.	2:05	+52	610/1643	269 m	7:44 min/km	338.
24	75	2:09:14	+52:42	560.	4:58	+3:12	969/1643	364 m	13:38 min/km	338.
25	333	2:11:38	+53:30	561.	2:24	+1:03	553/1643	412 m	5:49 min/km	338.
26	444	2:12:41	+53:41	563.	1:03	+28	1057/1643	244 m	4:18 min/km	338.

jukola.com