Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	1
Löpare:	Aki Linden

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	164	20:48			20:48	+7:03	225/641	2583 m	8:03 min/km
2	53	26:11			5:23	+2:08	162/641	551 m	9:46 min/km
3	33	27:25	+9:11	544.	1:14	+29	236/641	169 m	7:17 min/km	544.
4	46	30:03	+9:59	557.	2:38	+56	771/1923	277 m	9:30 min/km	557.
5	101	35:00			4:57	+2:16	413/963	387 m	12:47 min/km
6	140	36:41	+12:41	612.	1:41	+34	312/963	235 m	7:09 min/km	612.
7	35	40:43			4:02	+1:32	317/963	401 m	10:03 min/km
8	54	42:29	+14:51	550.	1:46	+50	678/962	159 m	11:06 min/km	550.
9	128	48:45			6:16	+2:11	309/948	628 m	9:58 min/km
10	141	55:44	+19:01	623.	6:59	+3:18	808/949	585 m	11:56 min/km	623.
11	37	56:36	+19:15	623.	52	+20	746/1923	108 m	8:01 min/km	623.
12	55	1:02:37			6:01	+2:03	319/963	647 m	9:17 min/km
13	64	1:04:26	+21:02	512.	1:49	+36	279/963	247 m	7:21 min/km	512.
14	129	1:07:32	+21:45	509.	3:06	+59	435/1923	376 m	8:14 min/km	509.
15	168	1:10:03			2:31	+46	192/949	235 m	10:42 min/km
16	71	1:12:09	+22:48	480.	2:06	+56	541/949	214 m	9:48 min/km	480.
17	159	1:20:06			7:57	+2:58	287/949	906 m	8:46 min/km
18	39	1:22:54	+26:00	476.	2:48	+45	223/949	385 m	7:16 min/km	476.
19	103	1:24:55	+26:02	473.	2:01	+21	248/1921	347 m	5:48 min/km	473.
20	47	1:30:46	+27:34	475.	5:51	+1:46	421/1921	736 m	7:56 min/km	475.
21	113	1:31:43	+27:47	478.	57	+22	527/1923	120 m	7:55 min/km	478.
22	333	1:33:05	+28:15	477.	1:22	+28	461/1923	292 m	4:40 min/km	477.
23	444	1:33:45	+28:24	477.	40	+11	379/1924	222 m	3:00 min/km	477.

jukola.com