Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Seppo Sipilä

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	6:54			6:54	+3:31	411/875	805 m	8:34 min/km
2	105	14:36			7:42	+4:27	570/875	451 m	17:04 min/km
3	154	18:24	+9:39	948.	3:48	+2:06	566/875	301 m	12:37 min/km	1590.
4	80	30:26			12:02	+7:00	575/887	815 m	14:45 min/km
5	75	38:50	+23:35	1294.	8:24	+6:50	843/887	245 m	34:17 min/km	1591.
6	91	41:06	+24:50	1310.	2:16	+1:19	1499/1770	188 m	12:03 min/km	1591.
7	44	44:20			3:14	+1:46	272/877	275 m	11:45 min/km
8	93	46:24	+27:25	1242.	2:04	+1:15	649/877	133 m	15:32 min/km	1586.
9	163	56:09	+33:35	1265.	9:45	+6:23	1390/1770	539 m	18:05 min/km	1586.
10	133	1:06:10	+39:22	1229.	10:01	+6:09	1091/1770	731 m	13:42 min/km	1584.
11	81	1:11:09	+42:14	1244.	4:59	+2:55	1569/1770	313 m	15:55 min/km	1584.
12	65	1:18:59	+46:34	1259.	7:50	+4:27	1407/1770	478 m	16:23 min/km	1580.
13	150	1:22:34			3:35	+2:07	619/875	240 m	14:55 min/km
14	169	1:39:14			16:40	+14:11	792/875	365 m	45:39 min/km
15	74	1:44:25			5:11	+3:19	713/875	284 m	18:15 min/km
16	103	1:46:59	+1:08:06	1407.	2:34	+1:38	739/875	170 m	15:05 min/km	1582.
17	158	1:53:33	+1:12:08	1390.	6:34	+4:19	1324/1770	385 m	17:03 min/km	1568.
18	96	1:58:59	+1:15:31	1382.	5:26	+3:28	1189/1770	338 m	16:04 min/km	1569.
19	162	2:01:33	+1:17:00	1386.	2:34	+1:41	1327/1769	197 m	13:01 min/km	1569.
20	333	2:04:21	+1:18:54	1396.	2:48	+1:54	1717/1770	295 m	9:29 min/km	1572.
21	444	2:05:44	+1:19:44	1400.	1:23	+53	1729/1769	222 m	6:13 min/km	1572.

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