Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	4
Löpare:	David Hector

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	4:23			4:23	+43	39/908	825 m	5:18 min/km
2	105	9:07			4:44	+1:35	77/907	451 m	10:29 min/km
3	154	12:09	+3:03	139.	3:02	+1:16	342/908	301 m	10:04 min/km	82.
4	156	16:40			4:31	+45	47/915	612 m	7:22 min/km
5	75	21:05	+4:57	112.	4:25	+1:35	96/915	442 m	9:59 min/km	78.
6	91	22:31	+5:20	112.	1:26	+24	340/1812	188 m	7:37 min/km	78.
7	44	24:31			2:00	+31	78/911	275 m	7:16 min/km
8	93	25:51	+5:57	112.	1:20	+27	138/911	133 m	10:01 min/km	79.
9	115	29:50	+6:38	100.	3:59	+48	103/1812	439 m	9:04 min/km	79.
10	116	35:21	+8:00	105.	5:31	+1:54	203/1811	631 m	8:44 min/km	78.
11	108	38:44	+8:48	101.	3:23	+58	177/1811	392 m	8:37 min/km	78.
12	65	39:46	+9:02	104.	1:02	+24	290/1812	142 m	7:16 min/km	78.
13	150	41:44			1:58	+35	61/910	240 m	8:11 min/km
14	169	45:20			3:36	+1:16	110/910	365 m	9:51 min/km
15	74	48:05			2:45	+51	55/910	284 m	9:40 min/km
16	103	49:26	+11:52	111.	1:21	+22	127/910	170 m	7:56 min/km	83.
17	107	54:00	+12:42	94.	4:34	+50	30/1812	638 m	7:09 min/km	81.
18	162	55:34	+12:58	93.	1:34	+21	60/1812	246 m	6:22 min/km	81.
19	741	56:48	+13:14	93.	1:14	+16	120/1812	284 m	4:20 min/km	81.
20	444	57:30	+13:24	93.	42	+11	243/1812	222 m	3:09 min/km	80.

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