Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Heikki Lintala

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	85	23:18			23:18	+18:59	887/892	935 m	24:55 min/km
2	139	32:13			8:55	+5:45	615/892	421 m	21:10 min/km
3	154	35:32	+26:47	1718.	3:19	+2:09	846/894	222 m	14:56 min/km	1297.
4	80	50:47			15:15	+10:13	748/887	815 m	18:42 min/km
5	75	54:59	+39:44	1692.	4:12	+2:38	554/887	245 m	17:08 min/km	1327.
6	91	57:36	+41:20	1689.	2:37	+1:40	1657/1770	188 m	13:55 min/km	1327.
7	153	1:01:15			3:39	+2:05	664/893	285 m	12:48 min/km
8	93	1:04:07	+45:08	1659.	2:52	+1:56	792/893	153 m	18:44 min/km	1325.
9	163	1:14:20	+51:46	1658.	10:13	+6:51	1449/1770	539 m	18:57 min/km	1319.
10	133	1:25:22	+58:34	1622.	11:02	+7:10	1240/1770	731 m	15:05 min/km	1318.
11	81	1:30:43	+1:01:48	1623.	5:21	+3:17	1619/1770	313 m	17:05 min/km	1318.
12	65	1:39:02	+1:06:37	1623.	8:19	+4:56	1508/1770	478 m	17:23 min/km	1320.
13	166	1:56:35			17:33	+15:50	875/893	323 m	54:20 min/km
14	84	2:01:23			4:48	+2:58	753/893	308 m	15:35 min/km
15	151	2:05:48			4:25	+2:38	646/895	250 m	17:40 min/km
16	103	2:08:29	+1:29:36	1628.	2:41	+1:48	833/895	177 m	15:09 min/km	1356.
17	158	2:14:56	+1:33:31	1616.	6:27	+4:12	1306/1770	385 m	16:45 min/km	1355.
18	96	2:21:28	+1:38:00	1605.	6:32	+4:34	1449/1770	338 m	19:19 min/km	1363.
19	162	2:24:37	+1:40:04	1606.	3:09	+2:16	1594/1769	197 m	15:59 min/km	1366.
20	333	2:27:01	+1:41:34	1606.	2:24	+1:30	1649/1770	295 m	8:08 min/km	1366.
21	444	2:28:07	+1:42:07	1604.	1:06	+36	1542/1769	222 m	4:57 min/km	1364.

jukola.com