Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Timo Rokka

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	7:03			7:03	+3:40	435/875	811 m	8:41 min/km
2	105	15:40			8:37	+5:22	651/875	451 m	19:06 min/km
3	154	19:53	+11:08	1120.	4:13	+2:31	659/875	301 m	14:00 min/km	1112.
4	156	27:33			7:40	+4:05	571/883	612 m	12:31 min/km
5	75	48:31	+33:16	1612.	20:58	+18:12	879/883	442 m	47:26 min/km	1169.
6	91	50:24	+34:08	1605.	1:53	+56	1101/1770	188 m	10:01 min/km	1166.
7	153	54:11			3:47	+2:13	690/893	285 m	13:16 min/km
8	93	56:32	+37:33	1559.	2:21	+1:25	664/893	153 m	15:21 min/km	1165.
9	163	1:05:34	+43:00	1531.	9:02	+5:40	1242/1770	539 m	16:45 min/km	1166.
10	133	1:21:07	+54:19	1574.	15:33	+11:41	1631/1770	731 m	21:16 min/km	1200.
11	81	1:25:12	+56:17	1568.	4:05	+2:01	1166/1770	313 m	13:02 min/km	1199.
12	65	1:32:17	+59:52	1539.	7:05	+3:42	1167/1770	478 m	14:49 min/km	1199.
13	150	1:36:27			4:10	+2:42	678/875	240 m	17:21 min/km
14	169	1:54:47			18:20	+15:51	810/875	365 m	50:13 min/km
15	74	1:59:21			4:34	+2:42	578/875	284 m	16:04 min/km
16	103	2:02:01	+1:23:08	1577.	2:40	+1:44	760/875	170 m	15:41 min/km	1254.
17	158	2:07:55	+1:26:30	1560.	5:54	+3:39	1158/1770	385 m	15:19 min/km	1253.
18	96	2:13:23	+1:29:55	1549.	5:28	+3:30	1196/1770	338 m	16:10 min/km	1250.
19	162	2:16:08	+1:31:35	1552.	2:45	+1:52	1422/1769	197 m	13:57 min/km	1255.
20	333	2:18:49	+1:33:22	1556.	2:41	+1:47	1708/1770	295 m	9:05 min/km	1260.
21	444	2:19:59	+1:33:59	1556.	1:10	+40	1618/1769	222 m	5:15 min/km	1261.

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