Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	6
Löpare:	Jonas Palm

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	137	9:32			9:32	+2:07	57/851	1716 m	5:33 min/km
2	112	15:29			5:57	+1:41	105/851	651 m	9:08 min/km
3	94	18:15	+4:56	163.	2:46	+33	56/851	374 m	7:23 min/km	102.
4	48	25:42			7:27	+1:17	60/849	1078 m	6:54 min/km
5	149	28:33			2:51	+1:03	56/849	327 m	8:42 min/km
6	36	30:22	+7:52	118.	1:49	+34	135/849	202 m	8:59 min/km	99.
7	92	32:49	+8:38	131.	2:27	+50	367/1709	293 m	8:21 min/km	99.
8	131	34:02	+8:54	131.	1:13	+19	208/1709	172 m	7:04 min/km	99.
9	148	44:37			10:35	+4:32	238/845	997 m	10:36 min/km
10	119	46:27	+14:41	175.	1:50	+42	123/845	200 m	9:10 min/km	101.
11	91	47:16	+14:50	172.	49	+9	72/1709	131 m	6:14 min/km	101.
12	110	48:39			1:23	+40	308/857	137 m	10:05 min/km
13	93	51:43	+16:37	171.	3:04	+1:19	314/857	323 m	9:29 min/km	100.
14	147	1:04:01	+21:40	177.	12:18	+5:03	260/1708	1316 m	9:20 min/km	103.
15	52	1:07:24	+22:36	169.	3:23	+58	96/1709	340 m	9:57 min/km	103.
16	65	1:09:16	+23:15	170.	1:52	+47	408/1709	196 m	9:31 min/km	103.
17	160	1:10:49			1:33	+33	100/851	191 m	8:06 min/km
18	167	1:12:18			1:29	+26	100/851	193 m	7:41 min/km
19	134	1:17:34	+25:53	156.	5:16	+1:09	52/851	654 m	8:03 min/km	102.
20	130	1:20:33	+26:18	150.	2:59	+35	52/1709	514 m	5:48 min/km	102.
21	100	1:23:48	+27:30	149.	3:15	+1:15	320/1709	328 m	9:54 min/km	102.
22	162	1:25:27	+27:58	148.	1:39	+30	150/1709	251 m	6:34 min/km	102.
23	741	1:26:39	+28:10	147.	1:12	+16	103/1709	284 m	4:13 min/km	102.
24	444	1:27:20	+28:16	147.	41	+11	306/1709	222 m	3:04 min/km	102.

jukola.com