Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	1
Löpare:	Heidi Mikkola

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	31	31:48			31:48	+18:03	595/638	2548 m	12:28 min/km
2	32	37:41			5:53	+3:06	433/638	460 m	12:47 min/km
3	33	40:58	+22:44	1724.	3:17	+1:54	517/638	265 m	12:23 min/km	1724.
4	46	44:18	+24:14	1724.	3:20	+1:38	1674/1923	277 m	12:02 min/km	1724.
5	101	50:22			6:04	+3:23	726/963	387 m	15:40 min/km
6	140	52:27	+28:27	1719.	2:05	+58	660/963	235 m	8:51 min/km	1719.
7	35	57:52			5:25	+2:55	671/963	401 m	13:30 min/km
8	54	59:47	+32:09	1697.	1:55	+59	794/962	159 m	12:03 min/km	1697.
9	128	1:07:27			7:40	+3:35	653/948	628 m	12:12 min/km
10	141	1:15:11	+38:28	1671.	7:44	+4:03	866/949	585 m	13:13 min/km	1671.
11	37	1:16:17	+38:56	1671.	1:06	+34	1691/1923	108 m	10:11 min/km	1671.
12	55	1:22:50			6:33	+2:35	457/963	647 m	10:07 min/km
13	64	1:25:14	+41:50	1643.	2:24	+1:11	721/963	247 m	9:42 min/km	1643.
14	129	1:29:49	+44:02	1638.	4:35	+2:28	1603/1923	376 m	12:11 min/km	1638.
15	168	1:35:18			5:29	+3:44	852/949	235 m	23:20 min/km
16	71	1:37:39	+48:18	1656.	2:21	+1:11	789/949	214 m	10:58 min/km	1656.
17	159	1:50:27			12:48	+7:49	848/949	906 m	14:07 min/km
18	39	1:54:23	+57:29	1687.	3:56	+1:53	829/949	385 m	10:12 min/km	1687.
19	103	1:57:26	+58:33	1683.	3:03	+1:23	1544/1921	347 m	8:47 min/km	1683.
20	47	2:14:43	+1:11:31	1725.	17:17	+13:12	1883/1921	736 m	23:28 min/km	1725.
21	113	2:16:06	+1:12:10	1722.	1:23	+48	1713/1923	120 m	11:31 min/km	1722.
22	333	2:18:00	+1:13:10	1721.	1:54	+1:00	1621/1923	292 m	6:30 min/km	1721.
23	444	2:18:57	+1:13:36	1720.	57	+28	1592/1924	222 m	4:16 min/km	1720.

jukola.com