Kangasala-Jukola 2019, Jukolan Viesti
597 IFK Lidingö SOK 3, SWE
Etapp: |
7 |
Löpare: |
Hans Liwång |
Kontroll: |
Kod: |
Ställnig i etapp: |
Rastiväli: |
Placering: |
1 |
63 |
14:33 |
|
|
14:33 |
+7:49 |
573/815 |
1634 m |
8:54 min/km |
|
2 |
38 |
22:17 |
|
|
7:44 |
+3:15 |
269/815 |
789 m |
9:48 min/km |
|
3 |
94 |
25:17 |
+12:21 |
896. |
3:00 |
+1:20 |
462/815 |
318 m |
9:26 min/km |
492. |
4 |
172 |
36:18 |
|
|
11:01 |
+4:48 |
374/814 |
1142 m |
9:38 min/km |
|
5 |
76 |
37:48 |
|
|
1:30 |
+35 |
211/814 |
164 m |
9:08 min/km |
|
6 |
36 |
41:10 |
+19:24 |
851. |
3:22 |
+1:30 |
459/814 |
298 m |
11:17 min/km |
500. |
7 |
155 |
43:36 |
+20:39 |
869. |
2:26 |
+1:20 |
1273/1645 |
238 m |
10:13 min/km |
499. |
8 |
131 |
46:27 |
+22:01 |
864. |
2:51 |
+1:26 |
1037/1645 |
294 m |
9:41 min/km |
501. |
9 |
148 |
56:53 |
|
|
10:26 |
+4:50 |
317/832 |
997 m |
10:27 min/km |
|
10 |
119 |
59:10 |
+28:14 |
792. |
2:17 |
+1:08 |
294/832 |
200 m |
11:25 min/km |
501. |
11 |
91 |
1:00:17 |
+28:39 |
792. |
1:07 |
+28 |
772/1645 |
131 m |
8:31 min/km |
502. |
12 |
143 |
1:03:18 |
|
|
3:01 |
+2:11 |
642/824 |
150 m |
20:06 min/km |
|
13 |
93 |
1:06:14 |
+32:02 |
812. |
2:56 |
+1:19 |
305/824 |
302 m |
9:42 min/km |
506. |
14 |
78 |
1:14:16 |
+36:19 |
862. |
8:02 |
+4:41 |
1162/1645 |
630 m |
12:45 min/km |
512. |
15 |
46 |
1:15:00 |
+36:40 |
860. |
44 |
+21 |
813/1645 |
96 m |
7:38 min/km |
512. |
16 |
49 |
1:27:27 |
+40:53 |
784. |
12:27 |
+4:52 |
304/1645 |
1341 m |
9:17 min/km |
507. |
17 |
123 |
1:29:12 |
+41:33 |
787. |
1:45 |
+48 |
371/1646 |
169 m |
10:21 min/km |
506. |
18 |
39 |
1:32:47 |
+42:50 |
784. |
3:35 |
+1:25 |
415/1646 |
399 m |
8:58 min/km |
506. |
19 |
52 |
1:37:37 |
+44:43 |
777. |
4:50 |
+2:00 |
748/1645 |
484 m |
9:59 min/km |
506. |
20 |
65 |
1:39:52 |
+45:46 |
785. |
2:15 |
+1:06 |
1067/1645 |
196 m |
11:28 min/km |
509. |
21 |
90 |
1:42:33 |
|
|
2:41 |
+1:31 |
316/816 |
222 m |
12:05 min/km |
|
22 |
145 |
1:44:14 |
|
|
1:41 |
+53 |
259/816 |
191 m |
8:48 min/km |
|
23 |
134 |
1:50:39 |
+50:27 |
743. |
6:25 |
+2:49 |
273/816 |
647 m |
9:55 min/km |
505. |
24 |
174 |
1:52:37 |
+51:18 |
743. |
1:58 |
+54 |
682/1646 |
204 m |
9:38 min/km |
504. |
25 |
130 |
1:55:24 |
+52:20 |
740. |
2:47 |
+1:04 |
741/1646 |
403 m |
6:54 min/km |
503. |
26 |
61 |
2:00:20 |
+53:55 |
745. |
4:56 |
+2:33 |
980/1646 |
411 m |
12:00 min/km |
507. |
27 |
113 |
2:04:09 |
+55:53 |
759. |
3:49 |
+2:04 |
1117/1646 |
356 m |
10:43 min/km |
511. |
28 |
333 |
2:05:47 |
+56:34 |
761. |
1:38 |
+46 |
1021/1646 |
292 m |
5:35 min/km |
512. |
29 |
444 |
2:06:30 |
+56:42 |
765. |
43 |
+15 |
895/1645 |
222 m |
3:13 min/km |
513. |