Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	1
Löpare:	Benny Forsström

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	164	24:54			24:54	+11:09	413/641	2583 m	9:38 min/km
2	53	31:43			6:49	+3:34	393/641	551 m	12:22 min/km
3	33	33:24	+15:10	1160.	1:41	+56	565/641	169 m	9:57 min/km	1160.
4	46	36:42	+16:38	1194.	3:18	+1:36	1645/1923	277 m	11:54 min/km	1194.
5	101	42:49			6:07	+3:26	743/963	387 m	15:48 min/km
6	140	44:56	+20:56	1251.	2:07	+1:00	685/963	235 m	9:00 min/km	1251.
7	35	50:53			5:57	+3:27	806/963	401 m	14:50 min/km
8	54	52:39	+25:01	1304.	1:46	+50	678/962	159 m	11:06 min/km	1304.
9	128	1:00:13			7:34	+3:29	630/948	628 m	12:02 min/km
10	141	1:06:16	+29:33	1244.	6:03	+2:22	569/949	585 m	10:20 min/km	1244.
11	37	1:07:21	+30:00	1253.	1:05	+33	1630/1923	108 m	10:01 min/km	1253.
12	55	1:14:48			7:27	+3:29	686/963	647 m	11:30 min/km
13	64	1:17:02	+33:38	1272.	2:14	+1:01	589/963	247 m	9:02 min/km	1272.
14	129	1:21:29	+35:42	1291.	4:27	+2:20	1538/1923	376 m	11:50 min/km	1291.
15	168	1:25:04			3:35	+1:50	662/949	235 m	15:14 min/km
16	71	1:27:27	+38:06	1286.	2:23	+1:13	809/949	214 m	11:08 min/km	1286.
17	159	1:39:46			12:19	+7:20	835/949	906 m	13:35 min/km
18	39	1:43:04	+46:10	1372.	3:18	+1:15	525/949	385 m	8:34 min/km	1372.
19	103	1:46:04	+47:11	1371.	3:00	+1:20	1496/1921	347 m	8:38 min/km	1371.
20	47	1:54:26	+51:14	1383.	8:22	+4:17	1500/1921	736 m	11:22 min/km	1383.
21	113	1:55:40	+51:44	1387.	1:14	+39	1442/1923	120 m	10:16 min/km	1387.
22	333	1:57:37	+52:47	1399.	1:57	+1:03	1674/1923	292 m	6:40 min/km	1399.
23	444	1:58:36	+53:15	1405.	59	+30	1657/1924	222 m	4:25 min/km	1405.

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