Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Sindre Valsgård

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	10:17			10:17	+6:54	759/875	811 m	12:40 min/km
2	105	31:11			20:54	+17:39	869/875	451 m	46:20 min/km
3	154	34:47	+26:02	1712.	3:36	+1:54	514/875	301 m	11:57 min/km	1059.
4	156	45:22			10:35	+7:00	798/883	612 m	17:17 min/km
5	75	53:26	+38:11	1673.	8:04	+5:18	700/883	442 m	18:15 min/km	1106.
6	91	55:51	+39:35	1668.	2:25	+1:28	1589/1770	188 m	12:51 min/km	1111.
7	153	1:00:22			4:31	+2:57	784/893	285 m	15:50 min/km
8	93	1:04:36	+45:37	1668.	4:14	+3:18	888/893	153 m	27:40 min/km	1114.
9	163	1:15:50	+53:16	1674.	11:14	+7:52	1542/1770	539 m	20:50 min/km	1124.
10	133	1:29:47	+1:02:59	1663.	13:57	+10:05	1556/1770	731 m	19:05 min/km	1133.
11	81	1:36:02	+1:07:07	1665.	6:15	+4:11	1717/1770	313 m	19:58 min/km	1139.
12	65	1:46:46	+1:14:21	1664.	10:44	+7:21	1668/1770	478 m	22:27 min/km	1164.
13	150	1:51:08			4:22	+2:54	693/875	240 m	18:11 min/km
14	169	2:16:26			25:18	+22:49	846/875	365 m	1:09:18 min/km
15	74	2:24:51			8:25	+6:33	840/875	284 m	29:38 min/km
16	103	2:27:57	+1:49:04	1721.	3:06	+2:10	822/875	170 m	18:14 min/km	1283.
17	158	2:35:56	+1:54:31	1717.	7:59	+5:44	1522/1770	385 m	20:44 min/km	1298.
18	96	2:44:15	+2:00:47	1714.	8:19	+6:21	1629/1770	338 m	24:36 min/km	1303.
19	162	2:47:32	+2:02:59	1715.	3:17	+2:24	1628/1769	197 m	16:40 min/km	1308.
20	333	2:50:39	+2:05:12	1718.	3:07	+2:13	1738/1770	295 m	10:33 min/km	1311.
21	444	2:52:48	+2:06:48	1716.	2:09	+1:39	1763/1769	222 m	9:41 min/km	1310.

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