Kangasala-Jukola 2019, Jukolan Viesti

Etapp:	5
Löpare:	Rauno Ristimäki

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	40	6:32			6:32	+3:09	355/875	805 m	8:06 min/km
2	105	13:44			7:12	+3:57	508/875	451 m	15:57 min/km
3	154	17:10	+8:25	802.	3:26	+1:44	462/875	301 m	11:24 min/km	1603.
4	80	28:07			10:57	+5:55	479/887	815 m	13:26 min/km
5	75	31:46	+16:31	837.	3:39	+2:05	391/887	245 m	14:53 min/km	1594.
6	91	33:55	+17:39	862.	2:09	+1:12	1413/1770	188 m	11:26 min/km	1594.
7	153	37:35			3:40	+2:06	668/893	285 m	12:51 min/km
8	93	39:53	+20:54	884.	2:18	+1:22	646/893	153 m	15:01 min/km	1593.
9	163	51:27	+28:53	1055.	11:34	+8:12	1573/1770	539 m	21:27 min/km	1593.
10	133	1:01:40	+34:52	1059.	10:13	+6:21	1126/1770	731 m	13:58 min/km	1589.
11	81	1:05:59	+37:04	1070.	4:19	+2:15	1301/1770	313 m	13:47 min/km	1589.
12	65	1:14:47	+42:22	1141.	8:48	+5:25	1564/1770	478 m	18:24 min/km	1590.
13	150	1:20:12			5:25	+3:57	740/875	240 m	22:34 min/km
14	169	1:30:54			10:42	+8:13	673/875	365 m	29:18 min/km
15	74	1:36:24			5:30	+3:38	745/875	284 m	19:21 min/km
16	103	1:39:03	+1:00:10	1280.	2:39	+1:43	755/875	170 m	15:35 min/km	1583.
17	158	1:45:58	+1:04:33	1281.	6:55	+4:40	1385/1770	385 m	17:57 min/km	1572.
18	96	1:53:15	+1:09:47	1287.	7:17	+5:19	1538/1770	338 m	21:32 min/km	1573.
19	162	1:56:20	+1:11:47	1303.	3:05	+2:12	1581/1769	197 m	15:39 min/km	1574.
20	333	1:58:44	+1:13:17	1313.	2:24	+1:30	1649/1770	295 m	8:08 min/km	1576.
21	444	2:00:05	+1:14:05	1319.	1:21	+51	1716/1769	222 m	6:04 min/km	1576.

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