Virkiä-Jukola 2007, Venlojen Viesti

Leg:	4
Runner:	Elisabeth Ingvaldsen

Control:	Code:	Situation at leg:			Split:					Placing in relay:
1	105	3:50			3:50	+9	5/396	440 m	8:42 min/km
2	125	9:29			5:39	+38	14/389	790 m	7:09 min/km
3	126	12:28	+4:55	18.	2:59	+12	4/389	520 m	5:44 min/km	39.
4	48	14:08	+4:14	9.	1:40	+11	6/793	230 m	7:14 min/km	39.
5	203	16:14	+4:01	14.	2:06	+24	25/793	250 m	8:24 min/km	38.
6	107	17:58			1:44		1/204	230 m	7:32 min/km
7	119	20:02			2:04	+13	3/204	250 m	8:16 min/km
8	165	21:13	+1:24	6.	1:11		1/204	150 m	7:53 min/km	35.
9	83	28:27	+5:35	40.	7:14	+4:35	637/793	380 m	19:02 min/km	40.
10	160	30:48	+5:50	36.	2:21	+16	19/793	320 m	7:20 min/km	36.
11	93	35:37	+6:00	34.	4:49	+33	20/793	540 m	8:55 min/km	36.
12	132	38:36	+6:53	31.	2:59	+54	74/793	260 m	11:28 min/km	36.
13	202	40:45	+7:15	30.	2:09	+24	67/793	220 m	9:46 min/km	34.
14	81	42:32			1:47	+20	28/396	230 m	7:45 min/km
15	153	44:40	+7:34	28.	2:08	+11	19/396	380 m	5:36 min/km	34.
16	206	46:02	+7:42	28.	1:22	+15	24/793	230 m	5:56 min/km	34.
17	87	51:59			5:57	+3	2/204	950 m	6:15 min/km
18	205	53:41	+7:49	23.	1:42	+7	5/204	260 m	6:32 min/km	30.
19	88	59:24	+9:38	26.	5:43	+2:20	172/793	500 m	11:26 min/km	29.
20	85	1:01:26	+10:10	30.	2:02	+33	144/793	240 m	8:28 min/km	29.
21	36	1:02:16	+10:16	30.	50	+6	35/792	140 m	5:57 min/km	29.
22	500	1:03:13	+10:26	30.	57	+13	233/792	260 m	3:39 min/km	29.

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