| Leg | Runner | Placing in relay | Result | Diff | Placing in leg | Leg time | Splits |
|---|---|---|---|---|---|---|---|
| 1 | Helen Hanstock | 414 | 51:37 | +14:48 | 414/1203 | 51:37 | Splits |
| Intermediate 3,4 km | 322 | 33:21 | +9:31 | 33:21 | |||
| Intermediate 4,5 km | 359 | 44:47 | +11:37 | 44:47 | |||
| Intermediate 4,8 km | 386 | 50:40 | +14:34 | 50:40 | |||
| 2 | Tamsin Moran | 241 (-173) | 1:36:17 | +24:21 | 148/1188 | 44:40 | Splits |
| Intermediate 2,1 km | 335 | 1:14:16 | +22:08 | 22:39 | |||
| Intermediate 3,2 km | 297 | 1:22:20 | +22:07 | 30:43 | |||
| Intermediate 4,2 km | 252 | 1:31:30 | +24:12 | 39:53 | |||
| Intermediate 4,7 km | 241 | 1:35:18 | +24:14 | 43:41 | |||
| 3 | Hanne Kinnunen | 256 (+15) | 2:51:19 | +48:23 | 323/1165 | 1:15:02 | Splits |
| Intermediate 2,2 km | 263 | 1:59:56 | +33:39 | 23:39 | |||
| Intermediate 4,0 km | 256 | 2:19:13 | +38:17 | 42:56 | |||
| Intermediate 5,6 km | 241 | 2:40:24 | +45:10 | 1:04:07 | |||
| Intermediate 6,4 km | 254 | 2:50:12 | +48:02 | 1:13:55 | |||
| 4 | Alice Bedwell | 236 (-20) | 4:12:01 | +1:15:20 | 298/1139 | 1:20:42 | Splits |
| Intermediate 2,2 km | 246 | 3:12:05 | +55:50 | 20:46 | |||
| Intermediate 3,8 km | 248 | 3:29:13 | +1:01:01 | 37:54 | |||
| Intermediate 4,9 km | 239 | 3:42:37 | +1:06:00 | 51:18 | |||
| Intermediate 6,6 km | 229 | 4:01:38 | +1:11:58 | 1:10:19 | |||
| Intermediate 7,1 km | 229 | 4:08:56 | +1:14:44 | 1:17:37 | |||
| Intermediate 7,2 km | 229 | 4:11:06 | +1:15:19 | 1:19:47 |
