| Leg | Runner | Placing in relay | Result | Diff | Placing in leg | Leg time | Splits |
|---|---|---|---|---|---|---|---|
| 1 | Mark Stodgell | 917 | 1:38:38 | +35:35 | 917/1661 | 1:38:38 | Splits |
| Intermediate 2,7 km | 861 | 24:36 | +10:12 | 24:36 | |||
| Intermediate 4,0 km | 1000 | 37:54 | +15:48 | 37:54 | |||
| Intermediate 7,0 km | 910 | 1:05:04 | +23:04 | 1:05:04 | |||
| Intermediate 7,7 km | 908 | 1:12:00 | +25:28 | 1:12:00 | |||
| Intermediate 8,8 km | 910 | 1:24:11 | +30:15 | 1:24:11 | |||
| Intermediate 10,3 km | 910 | 1:36:36 | +34:46 | 1:36:36 | |||
| 2 | Megan Carter-Davies | 1261 (+344) | 4:17:19 | +1:55:19 | 1411/1624 | 2:38:41 | Splits |
| Intermediate 2,4 km | 1144 | 2:15:07 | +56:48 | 36:29 | |||
| Intermediate 3,8 km | 1267 | 2:35:34 | +1:10:34 | 56:56 | |||
| Intermediate 6,6 km | 1158 | 3:05:16 | +1:22:56 | 1:26:38 | |||
| Intermediate 7,3 km | 1216 | 3:13:20 | +1:26:30 | 1:34:42 | |||
| Intermediate 8,5 km | 1265 | 3:30:35 | +1:35:31 | 1:51:57 | |||
| Intermediate 10,7 km | 1261 | 3:59:58 | +1:48:05 | 2:21:20 | |||
| Intermediate 11,3 km | 1273 | 4:06:16 | +1:50:56 | 2:27:38 | |||
| Intermediate 12,4 km | 1259 | 4:15:25 | +1:54:41 | 2:36:47 | |||
| 3 | Richard Hudson | 1257 (-4) | 6:51:06 | +3:06:35 | 1249/1588 | 2:33:47 | Splits |
| Intermediate 2,4 km | 1327 | 4:58:04 | +2:22:48 | 40:45 | |||
| Intermediate 3,8 km | 1324 | 5:11:50 | +2:29:49 | 54:31 | |||
| Intermediate 5,6 km | 1306 | 5:28:03 | +2:35:18 | 1:10:44 | |||
| Intermediate 8,2 km | 1262 | 5:54:52 | +2:45:12 | 1:37:33 | |||
| Intermediate 10,2 km | 1270 | 6:14:24 | +2:51:40 | 1:57:05 | |||
| Intermediate 10,9 km | 1264 | 6:21:49 | +2:54:59 | 2:04:30 | |||
| Intermediate 12,1 km | 1259 | 6:34:33 | +3:00:31 | 2:17:14 | |||
| Intermediate 13,7 km | 1250 | 6:49:14 | +3:06:05 | 2:31:55 | |||
| 4 | Jane Baldock | 1091 (-166) | 8:08:13 | +3:32:46 | 446/1559 | 1:17:06 | Splits |
| Intermediate 2,0 km | 1174 | 7:11:51 | +3:14:25 | 20:45 | |||
| Intermediate 4,5 km | 1141 | 7:33:31 | +3:21:40 | 42:25 | |||
| Intermediate 6,5 km | 1104 | 7:51:49 | +3:26:29 | 1:00:43 | |||
| Intermediate 7,2 km | 1091 | 7:57:19 | +3:28:16 | 1:06:13 | |||
| Intermediate 8,2 km | 1086 | 8:06:23 | +3:32:17 | 1:15:17 | |||
| 5 | Alice Bedwell | 1002 (-89) | 9:40:23 | +4:15:02 | 769/1519 | 1:32:09 | Splits |
| Intermediate 2,0 km | 1015 | 8:31:19 | +3:42:42 | 23:06 | |||
| Intermediate 4,5 km | 1009 | 8:59:27 | +3:56:38 | 51:14 | |||
| Intermediate 6,6 km | 1001 | 9:20:37 | +4:06:13 | 1:12:24 | |||
| Intermediate 7,3 km | 996 | 9:28:19 | +4:09:18 | 1:20:06 | |||
| Intermediate 8,3 km | 992 | 9:38:26 | +4:14:19 | 1:30:13 | |||
| 6 | Kristian Roberts | 827 (-175) | 11:24:58 | +4:54:33 | 397/1457 | 1:44:34 | Splits |
| Intermediate 2,0 km | 936 | 10:00:20 | +4:23:54 | 19:57 | |||
| Intermediate 5,0 km | 884 | 10:22:59 | +4:30:33 | 42:36 | |||
| Intermediate 7,3 km | 884 | 10:49:10 | +4:44:04 | 1:08:47 | |||
| Intermediate 10,4 km | 839 | 11:12:20 | +4:50:58 | 1:31:57 | |||
| Intermediate 10,9 km | 835 | 11:16:15 | +4:52:14 | 1:35:52 | |||
| Intermediate 12,0 km | 819 | 11:23:07 | +4:54:00 | 1:42:44 | |||
| 7 | Jouko Pöykkölä | 1040 (+213) | 15:30:35 | +7:26:49 | 1345/1375 | 4:05:37 | Splits |
| Intermediate 2,0 km | 808 | 11:54:47 | +5:12:49 | 29:49 | |||
| Intermediate 5,0 km | 845 | 12:30:22 | +5:31:38 | 1:05:24 | |||
| Intermediate 7,1 km | 874 | 12:59:17 | +5:49:01 | 1:34:19 | |||
| Intermediate 9,1 km | 905 | 13:31:23 | +6:08:03 | 2:06:25 | |||
| Intermediate 9,8 km | 956 | 13:51:23 | +6:24:31 | 2:26:25 | |||
| Intermediate 11,0 km | 960 | 14:05:57 | +6:33:20 | 2:40:59 | |||
| Intermediate 13,3 km | 999 | 14:47:21 | +7:00:21 | 3:22:23 | |||
| Intermediate 14,5 km | 1022 | 15:10:32 | +7:16:48 | 3:45:34 | |||
| Intermediate 15,1 km | 1026 | 15:18:15 | +7:21:43 | 3:53:17 | |||
| Intermediate 16,2 km | 1029 | 15:28:54 | +7:26:33 | 4:03:56 |
