| Leg | Runner | Placing in relay | Result | Diff | Placing in leg | Leg time | Splits |
|---|---|---|---|---|---|---|---|
| 1 | Matt Elkington | 238 | 1:17:07 | +14:03 | 238/1661 | 1:17:07 | Splits |
| Intermediate 2,7 km | 461 | 20:50 | +6:26 | 20:50 | |||
| Intermediate 4,0 km | 346 | 29:37 | +7:31 | 29:37 | |||
| Intermediate 7,0 km | 328 | 53:10 | +11:10 | 53:10 | |||
| Intermediate 7,7 km | 295 | 57:31 | +10:59 | 57:31 | |||
| Intermediate 8,8 km | 271 | 1:06:05 | +12:09 | 1:06:05 | |||
| Intermediate 10,3 km | 236 | 1:15:40 | +13:50 | 1:15:40 | |||
| 2 | Nathan Lawson | 204 (-34) | 2:55:01 | +33:01 | 229/1624 | 1:37:54 | Splits |
| Intermediate 2,4 km | 262 | 1:36:21 | +18:01 | 19:14 | |||
| Intermediate 3,8 km | 324 | 1:49:05 | +24:05 | 31:58 | |||
| Intermediate 6,6 km | 252 | 2:08:01 | +25:40 | 50:54 | |||
| Intermediate 7,3 km | 241 | 2:13:01 | +26:10 | 55:54 | |||
| Intermediate 8,5 km | 218 | 2:22:27 | +27:22 | 1:05:20 | |||
| Intermediate 10,7 km | 211 | 2:43:47 | +31:54 | 1:26:40 | |||
| Intermediate 11,3 km | 212 | 2:47:55 | +32:35 | 1:30:48 | |||
| Intermediate 12,4 km | 205 | 2:53:46 | +33:02 | 1:36:39 | |||
| 3 | Olly Williams | 238 (+34) | 4:46:02 | +1:01:30 | 352/1588 | 1:51:00 | Splits |
| Intermediate 2,4 km | 197 | 3:12:14 | +36:58 | 17:13 | |||
| Intermediate 3,8 km | 212 | 3:23:27 | +41:26 | 28:26 | |||
| Intermediate 5,6 km | 223 | 3:38:13 | +45:28 | 43:12 | |||
| Intermediate 8,2 km | 234 | 3:59:57 | +50:17 | 1:04:56 | |||
| Intermediate 10,2 km | 234 | 4:16:31 | +53:47 | 1:21:30 | |||
| Intermediate 10,9 km | 239 | 4:22:44 | +55:54 | 1:27:43 | |||
| Intermediate 12,1 km | 237 | 4:32:24 | +58:22 | 1:37:23 | |||
| Intermediate 13,7 km | 234 | 4:44:25 | +1:01:16 | 1:49:24 | |||
| 4 | Stannage Baratheon | 200 (-38) | 5:49:36 | +1:14:09 | 136/1559 | 1:03:34 | Splits |
| Intermediate 2,0 km | 222 | 5:04:30 | +1:07:03 | 18:28 | |||
| Intermediate 4,5 km | 208 | 5:21:49 | +1:09:57 | 35:47 | |||
| Intermediate 6,5 km | 204 | 5:38:25 | +1:13:04 | 52:23 | |||
| Intermediate 7,2 km | 203 | 5:42:27 | +1:13:23 | 56:25 | |||
| Intermediate 8,2 km | 201 | 5:48:07 | +1:14:00 | 1:02:05 | |||
| 5 | Rory McTaverstock | 152 (-48) | 6:47:02 | +1:21:42 | 66/1519 | 57:26 | Splits |
| Intermediate 2,0 km | 176 | 6:04:51 | +1:16:14 | 15:15 | |||
| Intermediate 4,5 km | 166 | 6:21:45 | +1:18:56 | 32:09 | |||
| Intermediate 6,6 km | 157 | 6:34:44 | +1:20:20 | 45:08 | |||
| Intermediate 7,3 km | 151 | 6:39:34 | +1:20:33 | 49:58 | |||
| Intermediate 8,3 km | 147 | 6:45:32 | +1:21:25 | 55:56 | |||
| 6 | Josh Cooper | 223 (+71) | 8:46:54 | +2:16:29 | 748/1457 | 1:59:51 | Splits |
| Intermediate 2,0 km | 195 | 7:18:03 | +1:41:38 | 31:01 | |||
| Intermediate 5,0 km | 214 | 7:49:03 | +1:56:38 | 1:02:01 | |||
| Intermediate 7,3 km | 229 | 8:11:48 | +2:06:43 | 1:24:46 | |||
| Intermediate 10,4 km | 223 | 8:34:46 | +2:13:25 | 1:47:44 | |||
| Intermediate 10,9 km | 224 | 8:38:36 | +2:14:36 | 1:51:34 | |||
| Intermediate 12,0 km | 220 | 8:45:28 | +2:16:22 | 1:58:26 | |||
| 7 | Nic Barber | 272 (+49) | 11:30:57 | +3:27:11 | 855/1375 | 2:44:03 | Splits |
| Intermediate 2,0 km | 243 | 9:18:26 | +2:36:28 | 31:32 | |||
| Intermediate 5,0 km | 259 | 9:48:34 | +2:49:50 | 1:01:40 | |||
| Intermediate 7,1 km | 254 | 10:03:04 | +2:52:48 | 1:16:10 | |||
| Intermediate 9,1 km | 259 | 10:23:18 | +2:59:58 | 1:36:24 | |||
| Intermediate 9,8 km | 259 | 10:29:08 | +3:02:16 | 1:42:14 | |||
| Intermediate 11,0 km | 258 | 10:38:00 | +3:05:23 | 1:51:06 | |||
| Intermediate 13,3 km | 257 | 11:01:08 | +3:14:08 | 2:14:14 | |||
| Intermediate 14,5 km | 267 | 11:16:13 | +3:22:29 | 2:29:19 | |||
| Intermediate 15,1 km | 266 | 11:21:39 | +3:25:07 | 2:34:45 | |||
| Intermediate 16,2 km | 265 | 11:29:40 | +3:27:19 | 2:42:46 |
