| Leg | Runner | Placing in relay | Result | Diff | Placing in leg | Leg time | Splits | |
|---|---|---|---|---|---|---|---|---|
| 1 | Owain Jones | 472 | 1:26:31 | +22:47 | 472/1858 | 1:26:31 | Splits | |
| Intermediate 3,2 km | 641 | 23:40 | +8:30 | 23:40 | ||||
| Intermediate 5,0 km | 636 | 39:29 | +13:52 | 39:29 | ||||
| Intermediate 5,6 km | 634 | 46:06 | +15:35 | 46:06 | ||||
| Intermediate 7,0 km | 607 | 57:33 | +17:23 | 57:33 | ||||
| Intermediate 8,7 km | 577 | 1:12:51 | +20:49 | 1:12:51 | ||||
| Intermediate 9,9 km | 502 | 1:20:44 | +22:10 | 1:20:44 | ||||
| Intermediate 10,8 km | 480 | 1:25:47 | +22:43 | 1:25:47 | ||||
| 2 | Ifor Powell | 730 (+258) | 3:24:05 | +1:11:18 | 1010/1829 | 1:57:34 | Splits | |
| Intermediate 3,2 km | 451 | 1:51:04 | +32:07 | 24:33 | ||||
| Intermediate 5,4 km | 499 | 2:11:34 | +39:17 | 45:03 | ||||
| Intermediate 6,5 km | 706 | 2:33:11 | +53:40 | 1:06:40 | ||||
| Intermediate 8,0 km | 689 | 2:46:31 | +57:22 | 1:20:00 | ||||
| Intermediate 9,7 km | 630 | 3:02:21 | +1:02:52 | 1:35:50 | ||||
| Intermediate 10,9 km | 728 | 3:15:33 | +1:08:24 | 1:49:02 | ||||
| Intermediate 11,7 km | 725 | 3:23:03 | +1:10:57 | 1:56:32 | ||||
| 3 | Richard Purkis | 706 (-24) | 5:26:22 | +2:03:25 | 830/1803 | 2:02:16 | Splits | |
| Intermediate 3,2 km | 658 | 3:47:45 | +1:20:18 | 23:40 | ||||
| Intermediate 5,1 km | 695 | 4:11:33 | +1:33:36 | 47:28 | ||||
| Intermediate 7,0 km | 686 | 4:31:48 | +1:41:29 | 1:07:43 | ||||
| Intermediate 8,7 km | 683 | 4:46:19 | +1:45:30 | 1:22:14 | ||||
| Intermediate 10,4 km | 720 | 5:08:24 | +1:57:16 | 1:44:19 | ||||
| Intermediate 11,6 km | 704 | 5:17:03 | +1:59:47 | 1:52:58 | ||||
| Intermediate 12,5 km | 702 | 5:25:21 | +2:03:06 | 2:01:16 | ||||
| 4 | Jim Bailey | 465 (-241) | 6:31:57 | +2:13:02 | 102/1773 | 1:05:35 | Splits | |
| Intermediate 2,1 km | 636 | 5:39:38 | +2:04:28 | 13:16 | ||||
| Intermediate 3,5 km | 583 | 5:49:50 | +2:04:18 | 23:28 | ||||
| Intermediate 5,2 km | 548 | 6:09:28 | +2:09:18 | 43:06 | ||||
| Intermediate 6,5 km | 513 | 6:18:45 | +2:10:40 | 52:23 | ||||
| Intermediate 7,8 km | 476 | 6:27:12 | +2:12:09 | 1:00:50 | ||||
| Intermediate 8,6 km | 462 | 6:31:15 | +2:13:00 | 1:04:53 | ||||
| 5 | Kirstin Maxwell | 457 (-8) | 8:00:33 | +2:52:53 | 539/1742 | 1:28:36 | Splits | |
| Intermediate 2,1 km | 449 | 6:48:50 | +2:18:52 | 16:53 | ||||
| Intermediate 3,5 km | 467 | 7:07:04 | +2:28:46 | 35:07 | ||||
| Intermediate 5,2 km | 456 | 7:28:51 | +2:39:08 | 56:54 | ||||
| Intermediate 6,4 km | 455 | 7:42:44 | +2:45:14 | 1:10:47 | ||||
| Intermediate 7,7 km | 459 | 7:56:05 | +2:51:39 | 1:24:08 | ||||
| Intermediate 8,5 km | 455 | 7:59:38 | +2:52:43 | 1:27:41 | ||||
| 6 | Phil Murray | 417 (-40) | 9:36:09 | +3:28:47 | 388/1698 | 1:35:36 | Splits | |
| Intermediate 2,1 km | 448 | 8:16:50 | +2:58:09 | 16:17 | ||||
| Intermediate 3,5 km | 442 | 8:26:58 | +3:00:24 | 26:25 | ||||
| Intermediate 5,2 km | 437 | 8:50:36 | +3:12:44 | 50:03 | ||||
| Intermediate 7,4 km | 422 | 9:09:18 | +3:18:17 | 1:08:45 | ||||
| Intermediate 9,9 km | 415 | 9:30:19 | +3:26:44 | 1:29:46 | ||||
| Intermediate 10,6 km | 414 | 9:35:03 | +3:28:20 | 1:34:30 | ||||
| 7 | Paul Gebbett | 493 (+76) | 12:12:20 | +4:45:02 | 1105/1644 | 2:36:10 | Splits | |
| Intermediate 2,1 km | 403 | 9:52:26 | +3:34:37 | 16:17 | ||||
| Intermediate 3,5 km | 426 | 10:10:21 | +3:45:53 | 34:12 | ||||
| Intermediate 5,9 km | 440 | 10:36:54 | +3:58:26 | 1:00:45 | ||||
| Intermediate 7,7 km | 451 | 10:53:15 | +4:05:23 | 1:17:06 | ||||
| Intermediate 10,3 km | 454 | 11:15:13 | +4:15:42 | 1:39:04 | ||||
| Intermediate 12,3 km | 483 | 11:46:32 | +4:34:07 | 2:10:23 | ||||
| Intermediate 13,9 km | 479 | 12:00:35 | +4:39:18 | 2:24:26 | ||||
| Intermediate 15,0 km | 489 | 12:11:19 | +4:45:14 | 2:35:10 |
