Mikkeli-Jukola 2009, Jukolan Viesti
142 Tumba-Mälarhöjden OK 1, SWE
Etapp: |
3 |
Löpare: |
Mikael Tjernberg |
Kontroll: |
Kod: |
Ställnig i etapp: |
Rastiväli: |
Placering: |
1 |
61 |
6:52 |
|
|
6:52 |
+2:10 |
178/699 |
730 m |
9:24 min/km |
|
2 |
32 |
8:58 |
+5:00 |
289. |
2:06 |
+24 |
99/699 |
420 m |
5:00 min/km |
243. |
3 |
52 |
11:45 |
+4:54 |
273. |
2:47 |
+40 |
264/1356 |
467 m |
5:57 min/km |
241. |
4 |
36 |
12:27 |
+4:47 |
258. |
42 |
+8 |
147/1356 |
143 m |
4:53 min/km |
241. |
5 |
38 |
18:31 |
+4:28 |
230. |
6:04 |
+1:10 |
234/1356 |
937 m |
6:28 min/km |
235. |
6 |
108 |
28:40 |
+6:23 |
190. |
10:09 |
+2:15 |
197/1356 |
1467 m |
6:55 min/km |
230. |
7 |
109 |
29:55 |
+6:16 |
187. |
1:15 |
+20 |
311/1356 |
150 m |
8:20 min/km |
228. |
8 |
75 |
36:19 |
+7:42 |
215. |
6:24 |
+1:48 |
481/1356 |
768 m |
8:20 min/km |
220. |
9 |
94 |
42:08 |
|
|
5:49 |
+3:30 |
326/460 |
358 m |
16:14 min/km |
|
10 |
91 |
44:41 |
|
|
2:33 |
+26 |
51/460 |
441 m |
5:46 min/km |
|
11 |
82 |
47:39 |
+11:30 |
279. |
2:58 |
+29 |
34/460 |
447 m |
6:38 min/km |
230. |
12 |
69 |
50:22 |
|
|
2:43 |
+25 |
51/451 |
388 m |
7:00 min/km |
|
13 |
58 |
53:09 |
|
|
2:47 |
+28 |
33/451 |
410 m |
6:47 min/km |
|
14 |
119 |
55:26 |
+12:22 |
224. |
2:17 |
+37 |
85/451 |
295 m |
7:44 min/km |
224. |
15 |
84 |
56:45 |
+12:36 |
222. |
1:19 |
+17 |
172/1356 |
215 m |
6:07 min/km |
224. |
16 |
102 |
1:06:29 |
+17:34 |
301. |
9:44 |
+5:10 |
1076/1356 |
814 m |
11:57 min/km |
236. |
17 |
110 |
1:07:54 |
+17:40 |
303. |
1:25 |
+29 |
316/1356 |
157 m |
9:01 min/km |
236. |
18 |
60 |
1:20:14 |
+21:45 |
343. |
12:20 |
+4:28 |
712/1356 |
1378 m |
8:57 min/km |
257. |
19 |
87 |
1:23:05 |
+21:59 |
331. |
2:51 |
+23 |
108/1356 |
478 m |
5:57 min/km |
256. |
20 |
95 |
1:24:31 |
+22:17 |
327. |
1:26 |
+19 |
209/1356 |
231 m |
6:12 min/km |
256. |
21 |
120 |
1:27:18 |
|
|
2:47 |
+34 |
56/460 |
390 m |
7:08 min/km |
|
22 |
54 |
1:33:42 |
+24:04 |
303. |
6:24 |
+1:24 |
97/460 |
1038 m |
6:09 min/km |
249. |
23 |
37 |
1:35:37 |
|
|
1:55 |
+18 |
25/451 |
250 m |
7:40 min/km |
|
24 |
128 |
1:40:23 |
|
|
4:46 |
+1:00 |
64/451 |
752 m |
6:20 min/km |
|
25 |
45 |
1:43:56 |
+26:12 |
288. |
3:33 |
+53 |
99/451 |
525 m |
6:45 min/km |
242. |
26 |
159 |
1:46:02 |
+26:50 |
286. |
2:06 |
+39 |
274/1356 |
253 m |
8:18 min/km |
242. |
27 |
111 |
1:47:10 |
+26:59 |
284. |
1:08 |
+14 |
286/1356 |
202 m |
5:36 min/km |
243. |
28 |
400 |
1:49:24 |
+27:21 |
283. |
2:14 |
+28 |
262/1355 |
546 m |
4:05 min/km |
241. |