Mikkeli-Jukola 2009, Jukolan Viesti

Etapp:	3
Löpare:	Nauris Spalvins

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	61	6:11			6:11	+1:29	81/699	727 m	8:30 min/km
2	32	8:18	+4:20	151.	2:07	+25	103/699	420 m	5:02 min/km	321.
3	52	11:04	+4:13	164.	2:46	+39	254/1356	467 m	5:55 min/km	319.
4	36	11:49	+4:09	164.	45	+11	287/1356	143 m	5:14 min/km	320.
5	38	17:38	+3:35	146.	5:49	+55	166/1356	937 m	6:12 min/km	310.
6	108	28:23	+6:06	174.	10:45	+2:51	311/1356	1467 m	7:19 min/km	308.
7	109	29:31	+5:52	168.	1:08	+13	131/1356	150 m	7:33 min/km	307.
8	75	37:27	+8:50	273.	7:56	+3:20	1000/1356	768 m	10:19 min/km	314.
9	78	41:31			4:04	+1:19	94/460	512 m	7:56 min/km
10	74	44:57			3:26	+1:14	177/460	396 m	8:40 min/km
11	82	48:04	+11:55	307.	3:07	+53	135/460	374 m	8:20 min/km	312.
12	72	51:17			3:13	+34	54/478	455 m	7:04 min/km
13	93	57:07			5:50	+3:11	381/478	436 m	13:22 min/km
14	119	59:01	+15:57	354.	1:54	+20	39/478	289 m	6:34 min/km	321.
15	84	1:00:21	+16:12	343.	1:20	+18	186/1356	215 m	6:12 min/km	320.
16	102	1:09:26	+20:31	421.	9:05	+4:31	1006/1356	814 m	11:09 min/km	337.
17	110	1:10:37	+20:23	403.	1:11	+15	28/1356	157 m	7:32 min/km	334.
18	60	1:21:15	+22:46	377.	10:38	+2:46	343/1356	1378 m	7:42 min/km	329.
19	87	1:24:14	+23:08	370.	2:59	+31	197/1356	478 m	6:14 min/km	328.
20	95	1:25:38	+23:24	365.	1:24	+17	174/1356	231 m	6:03 min/km	327.
21	131	1:29:30			3:52	+47	64/460	516 m	7:29 min/km
22	54	1:34:42	+25:04	326.	5:12	+1:08	89/460	888 m	5:51 min/km	313.
23	55	1:37:30			2:48	+43	81/478	380 m	7:22 min/km
24	164	1:42:21			4:51	+1:25	132/478	663 m	7:18 min/km
25	45	1:44:48	+27:04	302.	2:27	+31	83/478	438 m	5:35 min/km	308.
26	159	1:47:28	+28:16	312.	2:40	+1:13	810/1356	253 m	10:32 min/km	311.
27	111	1:48:35	+28:24	312.	1:07	+13	245/1356	202 m	5:31 min/km	311.
28	400	1:50:47	+28:44	308.	2:12	+26	227/1355	546 m	4:01 min/km	311.

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