Mikkeli-Jukola 2009, Jukolan Viesti

Etapp:	3
Löpare:	Aivars Mihailovs

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	61	7:54			7:54	+3:12	323/699	728 m	10:51 min/km
2	32	10:23	+6:25	585.	2:29	+47	338/699	420 m	5:54 min/km	473.
3	52	13:14	+6:23	531.	2:51	+44	308/1356	467 m	6:06 min/km	474.
4	36	13:59	+6:19	498.	45	+11	287/1356	143 m	5:14 min/km	472.
5	38	20:19	+6:16	426.	6:20	+1:26	319/1356	937 m	6:45 min/km	471.
6	108	31:13	+8:56	386.	10:54	+3:00	345/1356	1467 m	7:25 min/km	447.
7	109	33:00	+9:21	414.	1:47	+52	1169/1356	150 m	11:53 min/km	456.
8	75	38:48	+10:11	362.	5:48	+1:12	203/1356	768 m	7:33 min/km	449.
9	78	43:29			4:41	+1:56	175/460	512 m	9:08 min/km
10	74	46:36			3:07	+55	107/460	396 m	7:52 min/km
11	82	50:08	+13:59	383.	3:32	+1:18	256/460	374 m	9:26 min/km	446.
12	69	53:45			3:37	+1:19	263/451	388 m	9:19 min/km
13	58	57:26			3:41	+1:22	213/451	410 m	8:59 min/km
14	119	1:00:01	+16:57	394.	2:35	+55	208/451	295 m	8:45 min/km	443.
15	84	1:01:25	+17:16	393.	1:24	+22	260/1356	215 m	6:30 min/km	441.
16	102	1:09:14	+20:19	408.	7:49	+3:15	774/1356	814 m	9:36 min/km	443.
17	110	1:10:55	+20:41	419.	1:41	+45	767/1356	157 m	10:43 min/km	445.
18	60	1:20:50	+22:21	370.	9:55	+2:03	213/1356	1378 m	7:11 min/km	440.
19	87	1:23:55	+22:49	360.	3:05	+37	278/1356	478 m	6:27 min/km	439.
20	95	1:25:26	+23:12	361.	1:31	+24	356/1356	231 m	6:33 min/km	440.
21	131	1:29:31			4:05	+1:00	84/460	516 m	7:54 min/km
22	54	1:34:55	+25:17	332.	5:24	+1:20	120/460	888 m	6:04 min/km	420.
23	37	1:38:00			3:05	+1:28	244/451	250 m	12:20 min/km
24	128	1:43:42			5:42	+1:56	188/451	752 m	7:34 min/km
25	45	1:47:17	+29:33	365.	3:35	+55	107/451	525 m	6:49 min/km	426.
26	159	1:49:28	+30:16	364.	2:11	+44	358/1356	253 m	8:37 min/km	426.
27	111	1:50:35	+30:24	364.	1:07	+13	245/1356	202 m	5:31 min/km	426.
28	400	1:53:00	+30:57	363.	2:25	+39	483/1355	546 m	4:25 min/km	427.

jukola.com