Mikkeli-Jukola 2009, Jukolan Viesti
722 Nordmarka Skogsmaraton 1, NOR
| Etapp: |
4 |
| Löpare: |
Steinar Myrabö |
| Kontroll: |
Kod: |
Ställnig i etapp: |
Rastiväli: |
Placering: |
| 1 |
40 |
17:43 |
|
|
17:43 |
+12:14 |
639/678 |
1005 m |
17:37 min/km |
|
| 2 |
41 |
22:20 |
+14:18 |
1273. |
4:37 |
+2:04 |
531/678 |
447 m |
10:19 min/km |
639. |
| 3 |
36 |
23:20 |
+14:50 |
1272. |
1:00 |
+35 |
1211/1349 |
95 m |
10:31 min/km |
640. |
| 4 |
46 |
25:11 |
+15:33 |
1264. |
1:51 |
+49 |
821/1349 |
243 m |
7:36 min/km |
643. |
| 5 |
92 |
33:41 |
|
|
8:30 |
+4:02 |
222/336 |
788 m |
10:47 min/km |
|
| 6 |
39 |
39:26 |
|
|
5:45 |
+4:03 |
315/336 |
311 m |
18:29 min/km |
|
| 7 |
134 |
46:48 |
+27:29 |
1176. |
7:22 |
+3:59 |
274/336 |
518 m |
14:13 min/km |
654. |
| 8 |
77 |
58:16 |
+33:40 |
1185. |
11:28 |
+6:37 |
1218/1348 |
938 m |
12:13 min/km |
667. |
| 9 |
84 |
1:00:48 |
+35:09 |
1184. |
2:32 |
+1:30 |
1106/1348 |
249 m |
10:10 min/km |
672. |
| 10 |
123 |
1:12:54 |
|
|
12:06 |
+7:06 |
589/675 |
824 m |
14:41 min/km |
|
| 11 |
114 |
1:15:35 |
|
|
2:41 |
+1:19 |
533/675 |
202 m |
13:17 min/km |
|
| 12 |
38 |
1:32:22 |
+51:57 |
1182. |
16:47 |
+8:39 |
591/675 |
1481 m |
11:19 min/km |
720. |
| 13 |
163 |
1:39:47 |
|
|
7:25 |
+4:08 |
591/678 |
600 m |
12:21 min/km |
|
| 14 |
45 |
1:47:23 |
+59:35 |
1187. |
7:36 |
+4:10 |
643/678 |
787 m |
9:39 min/km |
731. |
| 15 |
43 |
1:51:00 |
+1:01:43 |
1186. |
3:37 |
+2:10 |
1136/1349 |
291 m |
12:25 min/km |
734. |
| 16 |
222 |
1:53:10 |
+1:02:59 |
1190. |
2:10 |
+1:19 |
1253/1349 |
162 m |
13:22 min/km |
740. |
| 17 |
400 |
1:56:28 |
+1:04:36 |
1191. |
3:18 |
+1:42 |
1294/1348 |
499 m |
6:36 min/km |
750. |
