Mikkeli-Jukola 2009, Venlojen Viesti

Etapp:	4
Löpare:	Elin-Kristin Hem

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	51	7:07			7:07	+58	14/231	960 m	7:24 min/km
2	41	10:52	+1:32	40.	3:45	+42	23/231	514 m	7:17 min/km	112.
3	36	11:29	+1:38	43.	37	+11	74/910	94 m	6:33 min/km	112.
4	144	12:46			1:17	+11	27/462	189 m	6:47 min/km
5	46	14:39	+1:59	46.	1:53	+16	26/462	268 m	7:01 min/km	108.
6	140	25:59	+3:49	34.	11:20	+2:11	38/910	1517 m	7:28 min/km	99.
7	149	28:48	+5:07	56.	2:49	+1:23	608/910	179 m	15:44 min/km	102.
8	134	31:23	+5:42	55.	2:35	+35	109/910	266 m	9:42 min/km	99.
9	143	33:18	+5:50	53.	1:55	+22	51/909	328 m	5:50 min/km	97.
10	92	36:34			3:16	+21	14/458	293 m	11:08 min/km
11	160	38:33			1:59	+40	79/458	150 m	13:13 min/km
12	158	40:38	+7:37	52.	2:05	+16	19/458	233 m	8:56 min/km	94.
13	152	43:48			3:10	+48	47/464	376 m	8:25 min/km
14	45	47:42	+8:37	53.	3:54	+41	27/464	662 m	5:53 min/km	92.
15	154	53:42	+11:10	64.	6:00	+2:50	353/910	565 m	10:37 min/km	95.
16	161	56:32	+12:00	65.	2:50	+50	155/910	284 m	9:58 min/km	95.
17	156	58:53	+12:55	67.	2:21	+1:04	350/910	166 m	14:09 min/km	95.
18	165	1:05:41	+14:30	74.	6:48	+1:56	161/910	872 m	7:47 min/km	100.
19	444	1:06:22	+14:33	73.	41	+9	76/910	148 m	4:37 min/km	100.
20	400	1:08:31	+14:26	74.	2:09	+24	62/910	556 m	3:52 min/km	99.

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