Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Roland Meister

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	180	10:34			10:34	+2:00	107/492	1910 m	5:31 min/km
2	193	13:07			2:33	+45	140/492	290 m	8:47 min/km
3	129	16:02	+4:01	379.	2:55	+37	115/492	384 m	7:35 min/km	379.
4	150	17:35	+4:24	386.	1:33	+29	587/1463	211 m	7:20 min/km	386.
5	177	26:31			8:56	+2:33	258/739	1000 m	8:56 min/km
6	146	29:22	+6:44	382.	2:51	+39	199/738	343 m	8:18 min/km	382.
7	182	34:18	+7:53	409.	4:56	+1:26	638/1463	510 m	9:40 min/km	409.
8	132	35:21	+8:08	411.	1:03	+20	580/1464	120 m	8:45 min/km	411.
9	116	38:29			3:08	+1:47	337/487	192 m	16:19 min/km
10	178	41:44	+10:24	464.	3:15	+59	209/487	400 m	8:07 min/km	464.
11	168	44:57			3:13	+40	152/735	518 m	6:12 min/km
12	123	47:44	+11:14	440.	2:47	+48	361/735	297 m	9:22 min/km	440.
13	184	52:59	+12:04	436.	5:15	+1:20	476/1463	661 m	7:56 min/km	436.
14	109	55:26	+12:28	437.	2:27	+35	434/1463	275 m	8:54 min/km	437.
15	108	57:30			2:04	+40	123/492	249 m	8:17 min/km
16	190	1:02:48			5:18	+1:01	131/492	654 m	8:06 min/km
17	148	1:06:21	+13:54	417.	3:33	+45	165/492	465 m	7:38 min/km	417.
18	160	1:09:22	+14:31	421.	3:01	+49	554/1464	383 m	7:52 min/km	421.
19	196	1:20:59			11:37	+8:30	627/739	438 m	26:31 min/km
20	102	1:31:31			10:32	+2:58	168/739	1144 m	9:12 min/km
21	55	1:32:43	+26:11	539.	1:12	+29	392/739	154 m	7:47 min/km	539.
22	111	1:36:15	+27:17	540.	3:32	+1:09	515/1464	565 m	6:15 min/km	540.
23	500	1:37:31	+27:47	547.	1:16	+32	829/1464	287 m	4:24 min/km	547.

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