Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Tonis Laugesaar

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	180	12:57			12:57	+4:23	254/492	1910 m	6:46 min/km
2	193	15:20			2:23	+35	79/492	290 m	8:13 min/km
3	129	18:10	+6:09	603.	2:50	+32	94/492	384 m	7:22 min/km	603.
4	150	19:44	+6:33	604.	1:34	+30	610/1463	211 m	7:25 min/km	604.
5	177	27:54			8:10	+1:47	157/739	1000 m	8:10 min/km
6	146	30:32	+7:54	474.	2:38	+26	111/738	343 m	7:40 min/km	474.
7	182	35:02	+8:37	454.	4:30	+1:00	336/1463	510 m	8:49 min/km	454.
8	132	36:00	+8:47	450.	58	+15	381/1464	120 m	8:03 min/km	450.
9	116	38:32			2:32	+1:11	208/487	192 m	13:11 min/km
10	178	41:26	+10:06	449.	2:54	+38	133/487	400 m	7:15 min/km	449.
11	168	44:25			2:59	+26	93/735	518 m	5:45 min/km
12	123	46:56	+10:26	398.	2:31	+32	208/735	297 m	8:28 min/km	398.
13	184	51:35	+10:40	380.	4:39	+44	189/1463	661 m	7:02 min/km	380.
14	109	53:50	+10:52	377.	2:15	+23	252/1463	275 m	8:10 min/km	377.
15	108	55:35			1:45	+21	30/492	249 m	7:01 min/km
16	190	1:00:38			5:03	+46	82/492	654 m	7:43 min/km
17	148	1:04:00	+11:33	326.	3:22	+34	121/492	465 m	7:14 min/km	326.
18	160	1:06:39	+11:48	322.	2:39	+27	267/1464	383 m	6:55 min/km	322.
19	196	1:10:44			4:05	+58	93/739	438 m	9:19 min/km
20	102	1:20:13			9:29	+1:55	115/739	1144 m	8:17 min/km
21	55	1:21:10	+14:38	278.	57	+14	131/739	154 m	6:10 min/km	278.
22	111	1:24:33	+15:35	277.	3:23	+1:00	395/1464	565 m	5:59 min/km	277.
23	500	1:25:37	+15:53	276.	1:04	+20	361/1464	287 m	3:42 min/km	276.

jukola.com