Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Sami Lähdemäki

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	180	10:30			10:30	+1:56	102/492	1912 m	5:29 min/km
2	193	12:54			2:24	+36	85/492	290 m	8:16 min/km
3	129	15:47	+3:46	343.	2:53	+35	107/492	384 m	7:30 min/km	343.
4	150	17:02	+3:51	328.	1:15	+11	95/1463	211 m	5:55 min/km	328.
5	100	20:01			2:59	+23	58/725	488 m	6:06 min/km
6	146	27:20	+4:42	261.	7:19	+1:19	82/725	890 m	8:13 min/km	261.
7	182	31:44	+5:19	258.	4:24	+54	269/1463	510 m	8:37 min/km	258.
8	132	32:40	+5:27	258.	56	+13	307/1464	120 m	7:46 min/km	258.
9	116	35:23			2:43	+1:22	268/487	192 m	14:08 min/km
10	178	37:58	+6:38	289.	2:35	+19	57/487	400 m	6:27 min/km	289.
11	202	40:48			2:50	+26	108/729	392 m	7:13 min/km
12	123	44:19	+7:49	304.	3:31	+45	225/729	433 m	8:07 min/km	304.
13	184	48:49	+7:54	279.	4:30	+35	122/1463	661 m	6:48 min/km	279.
14	109	51:00	+8:02	278.	2:11	+19	178/1463	275 m	7:56 min/km	278.
15	108	54:17			3:17	+1:53	380/492	249 m	13:11 min/km
16	190	59:23			5:06	+49	88/492	654 m	7:47 min/km
17	148	1:02:45	+10:18	298.	3:22	+34	121/492	465 m	7:14 min/km	298.
18	160	1:05:11	+10:20	293.	2:26	+14	81/1464	383 m	6:21 min/km	293.
19	152	1:06:52			1:41	+11	35/725	265 m	6:21 min/km
20	156	1:18:18			11:26	+2:47	136/725	1275 m	8:58 min/km
21	55	1:19:14	+12:42	249.	56	+10	75/725	159 m	5:52 min/km	249.
22	111	1:22:26	+13:28	243.	3:12	+49	258/1464	565 m	5:39 min/km	243.
23	500	1:23:18	+13:34	236.	52	+8	21/1464	287 m	3:01 min/km	236.

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