Salpa-Jukola 2011, Jukolan Viesti
437 Tumba-Mälarhöjden OK 2, SWE
Etapp: |
3 |
Löpare: |
Micke Tjernberg |
Kontroll: |
Kod: |
Ställnig i etapp: |
Rastiväli: |
Placering: |
1 |
172 |
11:19 |
|
|
11:19 |
+3:31 |
152/480 |
1648 m |
6:52 min/km |
|
2 |
173 |
14:09 |
|
|
2:50 |
+34 |
94/480 |
389 m |
7:17 min/km |
|
3 |
129 |
15:47 |
+4:18 |
280. |
1:38 |
+25 |
121/480 |
247 m |
6:36 min/km |
277. |
4 |
213 |
17:52 |
+4:48 |
298. |
2:05 |
+43 |
555/1412 |
280 m |
7:26 min/km |
276. |
5 |
113 |
26:57 |
+7:15 |
347. |
9:05 |
+2:58 |
579/1412 |
929 m |
9:46 min/km |
286. |
6 |
115 |
35:46 |
+10:08 |
363. |
8:49 |
+3:01 |
502/1412 |
977 m |
9:01 min/km |
292. |
7 |
191 |
38:36 |
+10:45 |
373. |
2:50 |
+52 |
721/1412 |
334 m |
8:28 min/km |
294. |
8 |
182 |
43:05 |
+11:44 |
371. |
4:29 |
+1:10 |
426/1412 |
483 m |
9:16 min/km |
295. |
9 |
132 |
44:09 |
+12:03 |
379. |
1:04 |
+25 |
780/1412 |
120 m |
8:53 min/km |
295. |
10 |
116 |
48:28 |
|
|
4:19 |
+3:05 |
431/472 |
192 m |
22:28 min/km |
|
11 |
178 |
51:36 |
+16:27 |
484. |
3:08 |
+1:04 |
228/472 |
400 m |
7:50 min/km |
306. |
12 |
202 |
54:49 |
|
|
3:13 |
+1:07 |
213/704 |
392 m |
8:12 min/km |
|
13 |
123 |
58:26 |
+19:01 |
488. |
3:37 |
+1:19 |
326/704 |
433 m |
8:21 min/km |
308. |
14 |
131 |
1:00:57 |
+19:54 |
488. |
2:31 |
+53 |
740/1411 |
280 m |
8:59 min/km |
308. |
15 |
117 |
1:06:55 |
+22:26 |
527. |
5:58 |
+2:32 |
1012/1413 |
543 m |
10:59 min/km |
314. |
16 |
109 |
1:07:55 |
+22:43 |
526. |
1:00 |
+21 |
736/1413 |
106 m |
9:26 min/km |
315. |
17 |
174 |
1:10:01 |
|
|
2:06 |
+42 |
148/480 |
276 m |
7:36 min/km |
|
18 |
194 |
1:16:57 |
|
|
6:56 |
+3:05 |
308/480 |
648 m |
10:41 min/km |
|
19 |
148 |
1:21:10 |
+28:02 |
558. |
4:13 |
+1:35 |
331/480 |
493 m |
8:33 min/km |
324. |
20 |
160 |
1:24:27 |
+29:18 |
560. |
3:17 |
+1:16 |
776/1413 |
383 m |
8:34 min/km |
327. |
21 |
157 |
1:38:20 |
+35:25 |
608. |
13:53 |
+6:07 |
989/1413 |
1378 m |
10:04 min/km |
340. |
22 |
147 |
1:41:35 |
+36:40 |
605. |
3:15 |
+1:19 |
595/1413 |
316 m |
10:17 min/km |
349. |
23 |
134 |
1:46:06 |
+37:58 |
601. |
4:31 |
+1:23 |
674/1413 |
582 m |
7:45 min/km |
351. |
24 |
201 |
1:52:04 |
+40:15 |
593. |
5:58 |
+2:17 |
496/1413 |
645 m |
9:15 min/km |
352. |
25 |
55 |
1:53:19 |
+40:42 |
593. |
1:15 |
+27 |
726/1413 |
170 m |
7:21 min/km |
352. |
26 |
120 |
1:54:53 |
+41:18 |
595. |
1:34 |
+37 |
693/1413 |
176 m |
8:54 min/km |
348. |
27 |
111 |
1:57:45 |
+42:16 |
597. |
2:52 |
+58 |
837/1413 |
413 m |
6:56 min/km |
347. |
28 |
500 |
1:59:04 |
+42:47 |
600. |
1:19 |
+32 |
931/1413 |
287 m |
4:35 min/km |
352. |