Salpa-Jukola 2011, Jukolan Viesti

Etapp:	1
Löpare:	Ari Saastamoinen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	172	9:56			9:56	+1:40	110/484	1851 m	5:21 min/km
2	173	12:42			2:46	+37	96/484	389 m	7:06 min/km
3	129	14:24	+2:23	173.	1:42	+25	162/484	247 m	6:52 min/km	173.
4	150	15:47	+2:36	182.	1:23	+19	333/1463	211 m	6:33 min/km	182.
5	100	19:03			3:16	+40	163/725	488 m	6:41 min/km
6	146	30:04	+7:26	448.	11:01	+5:01	505/725	890 m	12:22 min/km	448.
7	182	34:54	+8:29	443.	4:50	+1:20	567/1463	510 m	9:28 min/km	443.
8	132	35:56	+8:43	447.	1:02	+19	546/1464	120 m	8:36 min/km	447.
9	181	37:53			1:57	+35	155/491	230 m	8:28 min/km
10	178	40:42	+9:22	409.	2:49	+58	233/491	322 m	8:44 min/km	409.
11	202	43:38			2:56	+32	132/729	392 m	7:28 min/km
12	123	47:20	+10:50	419.	3:42	+56	322/729	433 m	8:32 min/km	419.
13	184	53:13	+12:18	449.	5:53	+1:58	835/1463	661 m	8:54 min/km	449.
14	109	55:47	+12:49	454.	2:34	+42	549/1463	275 m	9:20 min/km	454.
15	174	57:49			2:02	+39	116/484	276 m	7:22 min/km
16	194	1:03:20			5:31	+1:20	103/484	648 m	8:30 min/km
17	148	1:06:57	+14:30	428.	3:37	+43	149/484	493 m	7:20 min/km	428.
18	160	1:09:46	+14:55	429.	2:49	+37	391/1464	383 m	7:21 min/km	429.
19	152	1:11:37			1:51	+21	117/725	265 m	6:58 min/km
20	156	1:23:44			12:07	+3:28	191/725	1275 m	9:30 min/km
21	55	1:24:46	+18:14	367.	1:02	+16	176/725	159 m	6:29 min/km	367.
22	111	1:28:20	+19:22	366.	3:34	+1:11	547/1464	565 m	6:18 min/km	366.
23	500	1:29:22	+19:38	365.	1:02	+18	288/1464	287 m	3:36 min/km	365.

jukola.com