Valio-Jukola 2012, Jukolan Viesti

Etapp:	3
Löpare:	Markus Plohn

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	101	11:08			11:08	+3:25	124/525	1673 m	6:39 min/km
2	106	19:06			7:58	+3:04	213/525	974 m	8:10 min/km
3	107	22:39			3:33	+1:04	103/525	504 m	7:02 min/km
4	122	23:43	+7:26	347.	1:04	+21	314/1049	138 m	7:43 min/km	463.
5	182	27:40			3:57	+58	124/785	622 m	6:21 min/km
6	109	30:33	+8:47	302.	2:53	+51	178/785	464 m	6:12 min/km	458.
7	115	35:07	+9:42	264.	4:34	+1:43	167/1571	652 m	7:00 min/km	453.
8	123	36:37	+10:02	261.	1:30	+28	430/1571	175 m	8:34 min/km	455.
9	117	37:48	+10:18	264.	1:11	+21	403/1571	147 m	8:02 min/km	456.
10	118	55:24	+16:51	313.	17:36	+6:33	535/1571	1849 m	9:31 min/km	445.
11	121	56:28	+17:11	321.	1:04	+29	1009/1571	121 m	8:48 min/km	446.
12	130	1:02:47	+17:39	347.	6:19	+2:49	1015/1571	604 m	10:27 min/km	443.
13	124	1:04:23	+17:50	342.	1:36	+25	241/1571	247 m	6:28 min/km	442.
14	132	1:10:08			5:45	+1:54	188/526	742 m	7:44 min/km
15	136	1:11:53	+20:25	339.	1:45	+38	206/526	112 m	15:37 min/km	444.
16	126	1:13:47	+20:52	340.	1:54	+38	526/1571	230 m	8:15 min/km	444.
17	135	1:26:46			12:59	+4:49	168/525	1462 m	8:52 min/km
18	137	1:29:15			2:29	+50	95/525	284 m	8:44 min/km
19	207	1:35:36			6:21	+2:24	222/525	735 m	8:38 min/km
20	97	1:38:35	+1:29:05	325.	2:59	+1:06	172/525	342 m	8:43 min/km	434.
21	125	1:39:14	+1:27:30	327.	39	+14	339/1571	94 m	6:54 min/km	433.
22	51	1:44:48	+58:30	330.	5:34	+1:50	542/1571	716 m	7:46 min/km	431.
23	127	1:45:40	+55:48	328.	52	+11	210/1571	133 m	6:30 min/km	430.
24	129	1:47:47			2:07	+33	102/525	271 m	7:48 min/km
25	204	1:49:36			1:49	+28	77/525	253 m	7:10 min/km
26	202	1:50:48	+42:07	321.	1:12	+19	73/526	143 m	8:23 min/km	419.
27	333	1:51:30	+40:30	321.	42	+14	339/1571	85 m	8:14 min/km	419.
28	500	1:52:29	+40:11	321.	59	+17	503/1571	308 m	3:11 min/km	419.

jukola.com