Valio-Jukola 2012, Jukolan Viesti

Etapp:	1
Löpare:	Hannu Paaso

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	103	12:59			12:59	+5:32	293/550	1632 m	7:57 min/km
2	105	22:22			9:23	+3:33	333/550	947 m	9:54 min/km
3	107	26:27			4:05	+1:10	241/550	482 m	8:28 min/km
4	122	27:32	+10:14	892.	1:05	+20	400/1100	138 m	7:51 min/km	892.
5	112	36:27	+12:43	866.	8:55	+2:55	785/1648	1243 m	7:10 min/km	866.
6	114	39:03	+13:20	825.	2:36	+39	382/1648	323 m	8:02 min/km	825.
7	111	42:30			3:27	+1:57	699/824	238 m	14:29 min/km
8	113	48:41	+16:53	870.	6:11	+2:03	327/824	692 m	8:56 min/km	870.
9	116	51:16	+17:19	850.	2:35	+48	548/1648	274 m	9:25 min/km	850.
10	120	53:02	+17:12	846.	1:46	+40	623/1648	168 m	10:30 min/km	846.
11	130	56:06	+17:55	838.	3:04	+57	713/1648	380 m	8:04 min/km	838.
12	124	57:57	+18:23	839.	1:51	+32	780/1648	247 m	7:29 min/km	839.
13	133	1:06:12			8:15	+4:30	247/554	643 m	12:49 min/km
14	136	1:08:30	+23:27	866.	2:18	+56	263/554	212 m	10:50 min/km	866.
15	138	1:09:45	+23:39	861.	1:15	+19	505/1648	185 m	6:45 min/km	861.
16	126	1:10:29	+23:46	858.	44	+15	779/1648	100 m	7:20 min/km	858.
17	140	1:26:29			16:00	+7:19	302/550	1494 m	10:42 min/km
18	144	1:31:22			4:53	+2:42	363/550	344 m	14:11 min/km
19	143	1:40:02			8:40	+4:14	344/550	753 m	11:30 min/km
20	97	1:42:27	+37:26	902.	2:25	+54	210/550	253 m	9:33 min/km	902.
21	125	1:43:23	+37:53	906.	56	+27	1089/1648	94 m	9:55 min/km	906.
22	149	1:49:21	+40:15	896.	5:58	+2:22	844/1648	632 m	9:26 min/km	896.
23	127	1:51:10	+40:50	893.	1:49	+39	588/1648	245 m	7:24 min/km	893.
24	148	1:53:06			1:56	+47	221/554	173 m	11:10 min/km
25	201	1:55:35			2:29	+59	281/554	270 m	9:11 min/km
26	202	2:00:10	+45:18	895.	4:35	+2:59	467/554	225 m	20:22 min/km	895.
27	333	2:01:01	+45:35	892.	51	+23	909/1648	85 m	10:00 min/km	892.
28	500	2:01:57	+45:48	886.	56	+14	373/1648	308 m	3:01 min/km	886.

jukola.com