Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	5
Löpare:	Tomi Itäniemi

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	155	10:09	+6:50	1390.	10:09	+6:50	1390/1484	479 m	21:11 min/km	1249.
2	116	16:51			6:42	+3:19	514/750	746 m	8:58 min/km
3	153	21:01	+12:26	1162.	4:10	+2:27	513/750	382 m	10:54 min/km	1231.
4	181	23:05			2:04	+55	408/751	249 m	8:17 min/km
5	176	26:10	+15:05	1082.	3:05	+1:48	434/751	197 m	15:39 min/km	1222.
6	44	34:23	+21:54	1270.	8:13	+6:57	1468/1484	282 m	29:08 min/km	1250.
7	47	37:35	+24:03	1293.	3:12	+2:09	1434/1484	271 m	11:48 min/km	1250.
8	203	47:16			9:41	+6:49	653/741	479 m	20:12 min/km
9	177	49:49			2:33	+1:09	346/741	208 m	12:15 min/km
10	74	52:21	+32:24	1265.	2:32	+1:25	499/741	168 m	15:04 min/km	1245.
11	115	56:42	+34:39	1223.	4:21	+2:15	532/1483	421 m	10:19 min/km	1240.
12	48	57:51	+35:13	1224.	1:09	+38	1051/1484	140 m	8:12 min/km	1239.
13	49	1:00:17	+36:28	1220.	2:26	+1:16	1163/1484	262 m	9:17 min/km	1235.
14	195	1:12:56			12:39	+10:56	369/377	343 m	36:52 min/km
15	58	1:20:09			7:13	+4:23	290/377	650 m	11:06 min/km
16	82	1:21:54	+52:20	1298.	1:45	+50	171/377	156 m	11:13 min/km	1257.
17	110	1:24:39	+54:01	1292.	2:45	+1:56	1254/1484	140 m	19:38 min/km	1258.
18	77	1:26:49	+55:16	1304.	2:10	+1:19	1374/1484	205 m	10:34 min/km	1258.
19	111	1:42:14	+1:08:26	1370.	15:25	+13:10	1477/1484	530 m	29:05 min/km	1276.
20	222	1:46:37	+1:10:54	1365.	4:23	+2:33	1265/1484	427 m	10:15 min/km	1275.
21	500	1:47:45	+1:11:09	1366.	1:08	+24	356/1484	183 m	6:11 min/km	1275.

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