Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	Miika Laine

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	112	9:13			9:13	+1:54	102/524	1413 m	6:31 min/km
2	207	10:50			1:37	+16	80/524	293 m	5:31 min/km
3	157	12:46	+2:33	321.	1:56	+33	158/518	256 m	7:33 min/km	321.
4	44	15:07	+3:02	310.	2:21	+29	271/1555	359 m	6:32 min/km	310.
5	47	16:37	+3:17	306.	1:30	+20	263/1583	271 m	5:32 min/km	306.
6	215	23:07			6:30	+1:08	89/795	815 m	7:58 min/km
7	218	29:07			6:00	+1:51	295/795	719 m	8:20 min/km
8	140	31:49	+6:18	312.	2:42	+46	249/795	290 m	9:18 min/km	312.
9	175	32:57	+6:27	309.	1:08	+12	165/1584	150 m	7:33 min/km	309.
10	138	40:03	+7:04	287.	7:06	+59	119/1584	940 m	7:33 min/km	287.
11	143	41:49	+7:14	288.	1:46	+27	198/1584	226 m	7:49 min/km	288.
12	162	43:58			2:09	+34	92/531	270 m	7:57 min/km
13	216	44:49			51	+9	64/531	98 m	8:40 min/km
14	187	47:34			2:45	+38	94/531	310 m	8:52 min/km
15	208	48:24	+7:58	220.	50	+11	126/1061	126 m	6:36 min/km	220.
16	179	50:54			2:30	+39	88/795	346 m	7:13 min/km
17	107	54:41	+9:02	197.	3:47	+35	131/795	557 m	6:47 min/km	197.
18	142	55:50	+8:52	198.	1:09	+13	221/1584	222 m	5:10 min/km	198.
19	172	58:09			2:19	+32	91/797	328 m	7:03 min/km
20	180	1:00:42	+9:27	182.	2:33	+29	141/797	316 m	8:04 min/km	182.
21	173	1:03:11	+9:41	179.	2:29	+26	113/1584	404 m	6:08 min/km	179.
22	48	1:04:54	+9:43	179.	1:43	+18	65/1584	286 m	6:00 min/km	179.
23	49	1:06:23	+9:47	172.	1:29	+13	136/1584	262 m	5:39 min/km	172.
24	77	1:13:48	+10:31	173.	7:25	+1:30	192/1584	1259 m	5:53 min/km	173.
25	167	1:14:55	+10:28	170.	1:07	+8	117/1584	161 m	6:56 min/km	170.
26	76	1:19:24	+11:11	169.	4:29	+51	194/1584	783 m	5:43 min/km	169.
27	222	1:20:20	+11:20	169.	56	+9	125/1584	189 m	4:56 min/km	169.
28	500	1:21:18	+11:27	167.	58	+12	114/1584	183 m	5:16 min/km	167.

jukola.com