Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	Jussi Toivonen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	146	10:20			10:20	+2:35	151/525	1449 m	7:07 min/km
2	213	12:37			2:17	+47	305/525	332 m	6:52 min/km
3	157	14:27	+4:14	572.	1:50	+44	171/511	192 m	9:32 min/km	572.
4	44	17:07	+5:02	564.	2:40	+48	602/1555	359 m	7:25 min/km	564.
5	47	18:44	+5:24	555.	1:37	+27	431/1583	271 m	5:57 min/km	555.
6	148	27:17			8:33	+2:48	296/789	876 m	9:45 min/km
7	201	30:50			3:33	+1:09	407/789	432 m	8:13 min/km
8	140	34:39	+9:08	507.	3:49	+58	179/789	433 m	8:48 min/km	507.
9	175	36:06	+9:36	500.	1:27	+31	573/1584	150 m	9:40 min/km	500.
10	138	44:27	+11:28	508.	8:21	+2:14	545/1584	940 m	8:52 min/km	508.
11	143	46:32	+11:57	514.	2:05	+46	627/1584	226 m	9:13 min/km	514.
12	162	48:47			2:15	+40	117/531	270 m	8:20 min/km
13	216	49:48			1:01	+19	217/531	98 m	10:22 min/km
14	187	52:49			3:01	+54	179/531	310 m	9:43 min/km
15	208	53:50	+13:24	461.	1:01	+22	483/1061	126 m	8:04 min/km	461.
16	163	57:38			3:48	+2:06	673/789	301 m	12:37 min/km
17	107	1:01:34	+15:55	520.	3:56	+42	193/789	558 m	7:02 min/km	520.
18	142	1:02:49	+15:51	518.	1:15	+19	517/1584	222 m	5:37 min/km	518.
19	172	1:05:51			3:02	+1:15	314/797	328 m	9:14 min/km
20	180	1:08:17	+17:02	507.	2:26	+22	79/797	316 m	7:42 min/km	507.
21	173	1:11:04	+17:34	505.	2:47	+44	436/1584	404 m	6:53 min/km	505.
22	48	1:12:49	+17:38	504.	1:45	+20	116/1584	286 m	6:07 min/km	504.
23	49	1:14:28	+17:52	504.	1:39	+23	406/1584	262 m	6:17 min/km	504.
24	77	1:22:37	+19:20	486.	8:09	+2:14	373/1584	1259 m	6:28 min/km	486.
25	167	1:23:48	+19:21	481.	1:11	+12	226/1584	161 m	7:20 min/km	481.
26	76	1:28:48	+20:35	477.	5:00	+1:22	449/1584	783 m	6:23 min/km	477.
27	222	1:29:53	+20:53	477.	1:05	+18	404/1584	189 m	5:43 min/km	477.
28	500	1:30:57	+21:06	474.	1:04	+18	376/1584	183 m	5:49 min/km	474.

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