Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	Jussi Manninen

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	146	9:52			9:52	+2:07	119/525	1449 m	6:48 min/km
2	213	11:44			1:52	+22	124/525	332 m	5:37 min/km
3	157	13:38	+3:25	447.	1:54	+48	182/511	192 m	9:53 min/km	447.
4	44	16:05	+4:00	436.	2:27	+35	363/1555	359 m	6:49 min/km	436.
5	47	17:45	+4:25	443.	1:40	+30	529/1583	271 m	6:09 min/km	443.
6	215	24:48			7:03	+1:41	154/795	815 m	8:39 min/km
7	218	30:26			5:38	+1:29	183/795	719 m	7:50 min/km
8	140	33:04	+7:33	387.	2:38	+42	190/795	290 m	9:04 min/km	387.
9	175	34:30	+8:00	393.	1:26	+30	546/1584	150 m	9:33 min/km	393.
10	138	43:48	+10:49	477.	9:18	+3:11	942/1584	940 m	9:53 min/km	477.
11	143	45:51	+11:16	479.	2:03	+44	565/1584	226 m	9:04 min/km	479.
12	171	48:12			2:21	+34	111/523	305 m	7:42 min/km
13	220	49:42			1:30	+30	181/523	138 m	10:52 min/km
14	205	53:17			3:35	+1:43	235/523	227 m	15:47 min/km
15	208	54:22	+13:56	497.	1:05	+19	134/523	135 m	8:01 min/km	497.
16	163	56:51			2:29	+47	241/789	301 m	8:15 min/km
17	107	1:00:28	+14:49	459.	3:37	+23	51/789	558 m	6:28 min/km	459.
18	142	1:01:40	+14:42	459.	1:12	+16	358/1584	222 m	5:24 min/km	459.
19	165	1:03:08			1:28	+28	96/787	217 m	6:45 min/km
20	180	1:06:47	+15:32	440.	3:39	+57	193/787	421 m	8:40 min/km	440.
21	173	1:09:37	+16:07	442.	2:50	+47	504/1584	404 m	7:00 min/km	442.
22	48	1:11:43	+16:32	446.	2:06	+41	724/1584	286 m	7:20 min/km	446.
23	49	1:13:21	+16:45	443.	1:38	+22	376/1584	262 m	6:14 min/km	443.
24	77	1:21:49	+18:32	446.	8:28	+2:33	542/1584	1259 m	6:43 min/km	446.
25	167	1:23:02	+18:35	444.	1:13	+14	303/1584	161 m	7:33 min/km	444.
26	76	1:27:50	+19:37	439.	4:48	+1:10	346/1584	783 m	6:07 min/km	439.
27	222	1:28:51	+19:51	439.	1:01	+14	268/1584	189 m	5:22 min/km	439.
28	500	1:29:52	+20:01	433.	1:01	+15	231/1584	183 m	5:33 min/km	433.

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