Jämsä-Jukola 2013, Jukolan Viesti

Etapp:	1
Löpare:	VIACHESLAV MATROSENKOV

Kontroll:	Kod:	Ställnig i etapp:			Rastiväli:					Placering:
1	169	8:51			8:51	+5:07	84/533	1406 m	6:17 min/km
2	154	11:15			2:24	+36	159/533	407 m	5:53 min/km
3	157	12:21	+2:08	252.	1:06	+13	109/526	145 m	7:35 min/km	252.
4	44	14:50	+2:45	274.	2:29	+37	392/1555	359 m	6:55 min/km	274.
5	47	16:29	+3:09	290.	1:39	+29	500/1583	271 m	6:05 min/km	290.
6	148	25:37			9:08	+3:23	393/789	876 m	10:25 min/km
7	201	28:57			3:20	+56	275/789	432 m	7:42 min/km
8	140	32:53	+7:22	374.	3:56	+1:05	202/789	433 m	9:05 min/km	374.
9	175	34:07	+7:37	370.	1:14	+18	285/1584	150 m	8:13 min/km	370.
10	138	43:18	+10:19	435.	9:11	+3:04	907/1584	940 m	9:46 min/km	435.
11	143	45:22	+10:47	442.	2:04	+45	595/1584	226 m	9:08 min/km	442.
12	171	47:39			2:17	+30	91/523	305 m	7:29 min/km
13	220	48:59			1:20	+20	71/523	138 m	9:39 min/km
14	205	53:26			4:27	+2:35	309/523	227 m	19:36 min/km
15	208	54:34	+14:08	511.	1:08	+22	171/523	135 m	8:23 min/km	511.
16	179	57:41			3:07	+1:16	336/795	346 m	9:00 min/km
17	107	1:01:44	+16:05	533.	4:03	+51	273/795	557 m	7:16 min/km	533.
18	142	1:02:59	+16:01	528.	1:15	+19	517/1584	222 m	5:37 min/km	528.
19	165	1:04:34			1:35	+35	176/787	217 m	7:17 min/km
20	180	1:07:54	+16:39	495.	3:20	+38	94/787	421 m	7:55 min/km	495.
21	173	1:10:36	+17:06	496.	2:42	+39	344/1584	404 m	6:40 min/km	496.
22	48	1:12:29	+17:18	496.	1:53	+28	314/1584	286 m	6:35 min/km	496.
23	49	1:14:08	+17:32	491.	1:39	+23	406/1584	262 m	6:17 min/km	491.
24	77	1:23:13	+19:56	509.	9:05	+3:10	830/1584	1259 m	7:12 min/km	509.
25	167	1:24:31	+20:04	509.	1:18	+19	524/1584	161 m	8:04 min/km	509.
26	76	1:30:07	+21:54	518.	5:36	+1:58	777/1584	783 m	7:09 min/km	518.
27	222	1:31:20	+22:20	522.	1:13	+26	715/1584	189 m	6:26 min/km	522.
28	500	1:32:35	+22:44	524.	1:15	+29	876/1584	183 m	6:49 min/km	524.

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