Jämsä-Jukola 2013, Jukolan Viesti
337 Östmarka OK 1, NOR
Etapp: |
3 |
Löpare: |
Steinar Låg |
Kontroll: |
Kod: |
Ställnig i etapp: |
Rastiväli: |
Placering: |
1 |
169 |
11:52 |
|
|
11:52 |
+4:29 |
234/510 |
1406 m |
8:26 min/km |
|
2 |
154 |
14:00 |
|
|
2:08 |
+22 |
74/509 |
407 m |
5:14 min/km |
|
3 |
157 |
15:04 |
+5:07 |
538. |
1:04 |
+19 |
124/509 |
145 m |
7:21 min/km |
625. |
4 |
103 |
17:34 |
+6:22 |
594. |
2:30 |
+1:19 |
1068/1545 |
228 m |
10:57 min/km |
628. |
5 |
44 |
18:32 |
+6:41 |
575. |
58 |
+25 |
449/1545 |
149 m |
6:29 min/km |
625. |
6 |
47 |
20:04 |
+7:05 |
560. |
1:32 |
+26 |
373/1545 |
271 m |
5:39 min/km |
623. |
7 |
215 |
27:25 |
|
|
7:21 |
+2:29 |
258/767 |
815 m |
9:01 min/km |
|
8 |
218 |
34:28 |
|
|
7:03 |
+3:12 |
427/767 |
719 m |
9:48 min/km |
|
9 |
140 |
37:21 |
+13:26 |
625. |
2:53 |
+1:12 |
355/767 |
290 m |
9:56 min/km |
615. |
10 |
175 |
38:59 |
+14:02 |
633. |
1:38 |
+50 |
811/1545 |
150 m |
10:53 min/km |
612. |
11 |
119 |
45:26 |
|
|
6:27 |
+1:36 |
170/767 |
826 m |
7:48 min/km |
|
12 |
143 |
48:35 |
+16:10 |
510. |
3:09 |
+1:01 |
183/767 |
358 m |
8:47 min/km |
598. |
13 |
151 |
53:06 |
|
|
4:31 |
+2:09 |
289/511 |
397 m |
11:22 min/km |
|
14 |
118 |
55:06 |
|
|
2:00 |
+49 |
242/511 |
179 m |
11:10 min/km |
|
15 |
187 |
56:19 |
|
|
1:13 |
+19 |
82/511 |
154 m |
7:54 min/km |
|
16 |
208 |
57:10 |
+19:50 |
510. |
51 |
+15 |
179/1032 |
126 m |
6:44 min/km |
588. |
17 |
226 |
58:16 |
+19:52 |
504. |
1:06 |
+15 |
130/1545 |
151 m |
7:17 min/km |
580. |
18 |
141 |
1:00:47 |
+20:20 |
501. |
2:31 |
+1:12 |
384/1545 |
240 m |
10:29 min/km |
578. |
19 |
106 |
1:11:11 |
+22:22 |
510. |
10:24 |
+2:38 |
605/1545 |
1059 m |
9:49 min/km |
577. |
20 |
235 |
1:12:37 |
+22:20 |
504. |
1:26 |
+32 |
338/1543 |
223 m |
6:25 min/km |
577. |
21 |
210 |
1:14:11 |
+22:54 |
507. |
1:34 |
+36 |
457/1543 |
193 m |
8:07 min/km |
576. |
22 |
184 |
1:15:07 |
+22:54 |
494. |
56 |
+10 |
146/1545 |
157 m |
5:56 min/km |
574. |
23 |
185 |
1:28:07 |
+24:18 |
451. |
13:00 |
+2:27 |
218/1545 |
1871 m |
6:56 min/km |
553. |
24 |
48 |
1:30:07 |
+24:35 |
446. |
2:00 |
+25 |
337/1545 |
291 m |
6:52 min/km |
551. |
25 |
49 |
1:31:46 |
+24:55 |
446. |
1:39 |
+39 |
343/1545 |
262 m |
6:17 min/km |
549. |
26 |
101 |
1:37:44 |
|
|
5:58 |
+1:16 |
108/771 |
1038 m |
5:44 min/km |
|
27 |
108 |
1:39:11 |
+27:04 |
419. |
1:27 |
+28 |
180/771 |
210 m |
6:54 min/km |
536. |
28 |
110 |
1:41:37 |
+27:29 |
414. |
2:26 |
+45 |
273/1545 |
291 m |
8:21 min/km |
530. |
29 |
77 |
1:42:46 |
+27:36 |
414. |
1:09 |
+13 |
201/1545 |
205 m |
5:36 min/km |
532. |
30 |
54 |
1:44:41 |
+27:51 |
410. |
1:55 |
+23 |
216/1545 |
374 m |
5:07 min/km |
532. |
31 |
222 |
1:47:47 |
+28:29 |
404. |
3:06 |
+40 |
234/1545 |
554 m |
5:35 min/km |
530. |
32 |
500 |
1:48:57 |
+28:43 |
404. |
1:10 |
+20 |
429/1544 |
183 m |
6:22 min/km |
527. |